Amount Per 1 Serving
Calories	758.97 Kcal (3178 kJ)
Calories from fat	306.72 Kcal
		% Daily Value*
Total Fat	34.08g	52%
Sodium	34.08mg	1%
Potassium	1154.58mg	25%
Total Carbs	108.78g	36%
Sugars	2.04g	8%
Dietary Fiber	21.93g	88%
Protein	15.9g	32%
Vitamin C	21mg	35%
Iron	2.1mg	12%
Calcium	68.6mg	7%

Amount Per 100 g
Calories	127.77 Kcal (535 kJ)
Calories from fat	51.64 Kcal
		% Daily Value*
Total Fat	5.74g	52%
Sodium	5.74mg	1%
Potassium	194.37mg	25%
Total Carbs	18.31g	36%
Sugars	0.34g	8%
Dietary Fiber	3.69g	88%
Protein	2.68g	32%
Vitamin C	3.5mg	35%
Iron	0.3mg	12%
Calcium	11.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

17.2

Points
20

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
sugar free,
good source of fiber

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