11 wholegrain salad Recipes

  • Turkey Burgers With Beetroot Salad
    burgers, turkey mince, dried thyme or 2 tsp fresh, cumin and
    9 More
    burgers, turkey mince, dried thyme or 2 tsp fresh, cumin, lemon, salt and pepper to taste, salad, cooked peeled beetroot (not in vinegar), finely diced, red onion , finely chopped, chopped parsley, olive oil, wholegrain mustard, balsamic vinegar
    13 ingredients
  • Chicken Salad Sandwich
    chicken breast , roasted, almonds , slivered, craisins and
    4 More
    chicken breast , roasted, almonds , slivered, craisins, gherkins, chopped, low-fat mayonnaise, wholegrains bread, butter
    7 ingredients
  • Black Eyed Pea Balsamic Salad
    water, salt, black-eyed peas, fresh, minced bacon and
    13 More
    water, salt, black-eyed peas, fresh, minced bacon, minced garlic, red onion, diced, celery, diced, carrot, diced, zucchini, diced, thyme, oregano, basil, brown sugar, balsamic vinegar, mustard , wholegrain, olive oil, salt and pepper
    1 hour 5 min, 17 ingredients
  • Chicken Burgers With Avocado Salsa
    chicken breast fillets, oil (rice bran was stated) and
    9 More
    chicken breast fillets, oil (rice bran was stated), dried oregano, garlic clove (minced ), avocado (diced ), corn kernels (drained ), red capsicum (small diced ), lemon juice, hamburger buns (split and toasted wholemeal or wholegrain), mayonnaise (reduced fat ), lettuce leaf (mixed salad leaves)
    30 min, 12 ingredients
  • Tabouleh Style Rice Salad Tabouleh Style Rice Salad
    wholegrain brown rice, water, chopped spinach and
    10 More
    wholegrain brown rice, water, chopped spinach, sliced mushroom, green onions or 1/4 cup cucumber, chopped, tomato, diced, vegetable oil, lemon juice, dry mustard, sugar, salt and pepper, spinach leaves, tomato , wedges
    20 min, 13 ingredients
  • Bacon And Corn Pasta Salad With Mustard Dressing Bacon And Corn Pasta Salad With Mustard Dressing
    pasta crests, olive oil, button mushrooms, halved and
    8 More
    pasta crests, olive oil, button mushrooms, halved, rashers rindless bacon (250g), chopped coarsely, baby corn, red onion (170h), chopped coarsely, avocado (320g), chopped coarsely, fresh flat-leaf parsley leaves, mustard dressing, caesar salad dressing, wholegrain mustard
    20 min, 11 ingredients
  • Oregano and Chilli Lamb With Corn and Parmesan Salad Oregano and Chilli Lamb With Corn and Parmesan Salad
    butterflied leg of lamb, oregano (fresh chopped ) and
    14 More
    butterflied leg of lamb, oregano (fresh chopped ), garlic cloves (thinly sliced ), red chilies (small finely chopped ), lemon juice (fresh ), white wine vinegar, dinner rolls (small wholegrain or small baquette or gluten free bread to serve), corn on the cob (husk and silk removed), salad leaves (mixed 8 cups), carrots (cut into thin rounds), walnuts (1/4 cup roughly chopped ), balsamic vinegar, lemon juice (fresh ), coarse grain mustard (or gluten-free wholegrain mustard), black pepper (to taste freshly ground ), parmesan cheese (shavings)
    1 hour 5 min, 16 ingredients
  • Spiced Turkey, Orange and Watercress Salad Spiced Turkey, Orange and Watercress Salad
    grated orange , juice and zest of, honey and
    7 More
    grated orange , juice and zest of, honey, wholegrain dijon mustard, lean turkey strips, sunflower oil, green onions , thibly sliced, watercress, oranges , segmented, vine ripened cherry tomatoes, halved
    45 min, 9 ingredients
  • Chicken Drumsticks With Sweet Potato and Watercress Salad Chicken Drumsticks With Sweet Potato and Watercress Salad
    mustard (wholegrain or gluten free alternative) and
    10 More
    mustard (wholegrain or gluten free alternative), soy sauce (salt reduced or gluten free), honey, chicken drumsticks (skin removed ), sweet potatoes (cut into 2cm pieces steamed , then cooled), watercress (sprigs picked washed and dried), red onion (cut into thin slivers), tarragon (fresh leaves ), cucumber (small lebanese peeled cut into ribbons using peeler), tomatoes (semi dried, drained patted dry with paper towel), balsamic vinegar (or red wine vinegar or cherry vinegar)
    50 min, 11 ingredients




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