425 whole with chickpeas and Recipes

chickpeas, drained (garbanzo beans), whole kernel corn, drained, black beans, drained (i also rinse mine), rotel , do not drain (2 cans lime and cilantro and 1 can extra hot), diced avocados (depends on how much you like avocado!), powdered italian salad dressing mix , prepared according to package (i use kroger brand and prepare it with olive oil and balsamic vinegar), basil (to taste), oregano (to taste)

whole wheat macaroni, garlic, minced, kale or rocket, sliced, tomatoes, diced, chickpeas or white kidney beans, water, red wine, basil, fresh, minced, sage, fresh (or 1 tsp dried sage leaves), salt and pepper

chickpea sprouts, wheat berry sprouts, carrot, grated, cooked cubed potato, mashed, onion, grated, salt substitute, dried basil, dried thyme, ground black pepper, ground rosemary, soy sauce or tamari, whole wheat bread crumbs, canola oil

chickpeas, rinsed and well drained, whole green onions, vegan mayonnaise, nori sushi sheet, dried kelp granules (optional), salt and pepper

whole wheat penne (or any pasta), extra virgin olive oil, chopped garlic, eggplant, peeled and chopped, chickpeas, drained, ground cumin, ground coriander, crushed red pepper flakes (or more to taste), fresh ground black pepper, lemon , zested, vegetable stock, tahini paste, coarsely chopped flat leaf parsley (or any fresh parsley), toasted pine nuts

chickpeas , precooked, tahini, whole lemons , juice of, olive oil, garlic cloves, salt & fresh ground pepper, olive oil, ground red chili pepper, parsley, fresh chopped

whole butternut squash, chopped sweet onion, garlic, minced, paprika, ground cinnamon, ground nutmeg, ground cumin, divided, vegetable stock, cooked chickpeas, rinsed and drained, diced tomatoes, drained, water, kosher salt, couscous, uncooked

chickpeas, rinsed, red pepper, garlic clove, finely diced, italian parsley (large flat leaves ), green onions, finely chopped, fresh rosemary, finely chopped, tahini, whole lemons, juiced, salt, black pepper, tamari or 1 tbsp soy sauce, to taste, cumin , to taste, olive oil, cayenne pepper , to taste, hungarian paprika

whole wheat tortilla, chickpeas, drained, green peas, drained, salsa

whole farro, leeks, smoky bacon, cooked chickpeas, olive oil, salt and pepper, grated parmesan cheese or romano cheese

whole wheat flour/atta, besan/chickpea flour, oil, salt, fresh methi leaves , add water, pinch of salt and sugar and leave aside for 15 mts, squeeze out water, water to knead the dough, ginger-green chilli-lemon juice paste, red chilli pwd, saunf pwd, coriander pwd, salt to taste

whole chicken , cut into pieces, apricot jam, lime , juice of, coriander, cumin, garlic powder, hot salsa, chickpeas, dried apricots, can use more or less depending on taste

chickpeas, preferably low-sodium, drained and rinsed, minced onion, garlic cloves, minced, ground cumin, ground coriander, salt, cilantro leaf, fresh parsley leaves, olive oil, pure tahini paste (sesame paste, available at middle eastern stores), lemon juice, water , plus more if necessary, chopped romaine lettuce, tomatoes, seeded and chopped (about 1 cup), cucumber, seeded, peeled and chopped (about 1 cup), whole wheat pita bread , sliced open

whole wheat rotini, cooked, black beans, drained and rinsed, kidney beans, drained and rinsed, garbanzo beans, drained and rinsed (chickpeas), black olives, sliced, sweet peas, red bell pepper, chopped, green bell pepper, chopped, onion, chopped, mayonnaise, chicken flavor instant bouillon, salt, pepper

whole chicken, cut in pieces without skin ask your butcher to do that part (or you can use lamb), onions, chopped finely, garlic cloves, crushed, chickpeas, with liquid, curry powder (to taste), coriander, chopped, salt, black pepper, chicken stock cube (maggi seasoning), chopped tomatoes, water, tomato puree, potatoes, cut in 4

whole chopped onion 1/2-in pieces, minced garlic, turmeric, cinnamon, curry powder, ground cumin, ground nutmeg, red pepper, salt, black pepper freshly ground, sweet potatoes peeled and chopped into 1-in piece, red bell pepper seeded and chopped into 1-inch pieces, eggplant peeled and chopped into 1 inch cubes, vegetable broth or chicken, canned chickpeas drained, canned diced tomatoes undrained, fresh cilantro optional garnish

chickpea flour, red chili powder, salt, roasted and ground cumin, coriander seed, baking soda, water, sliced potato, sliced aubergine, sliced zucchini, chopped spinach (if using , just bunch up some chopped spinach, dip it in teh batter and immerse slowly in oil, the ch), whole green chili

whole tomatoes , un-drained, vegetable oil, lean boneless pork loin, trimmed and cut into bite-sized pieces, chopped onion, jalapeno peppers, seeded and minced, minced garlic, chili powder, ground cumin, black pepper, no-salt-added diced tomatoes , un-drained, chickpeas (garbanzo beans), rinsed and drained, white hominy, rinsed and drained, chopped green chiles, drained, salt, low-fat sour cream, diced peeled avocado