Directions:
- Start the water for the pasta.
- Steam-fry the garlic in a large nonstick frypan.
- Add the greens and cook until they wilt.
- Add the tomatoes, beans, water, & wine. If you are using dried herbs, add them now.
- Simmer while the pasta boils.
- Add fresh herbs and season with salt and pepper to taste.
- Drain the pasta, pour sauce over and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 142045.16 Kcal (594715 kJ) | ||
| Calories from fat | 27369.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3041.03g | 4679% | |
|---|---|---|---|
| Sodium | 249039.71mg | 10377% | |
| Potassium | 129127.78mg | 2747% | |
| Total Carbs | 23552.65g | 7851% | |
| Sugars | 1.31g | 5% | |
| Dietary Fiber | 28g | 112% | |
| Protein | 7141.64g | 14283% | |
| Vitamin C | 165.8mg | 276% | |
| Vitamin A | 1.3mg | 45% | |
| Iron | 1027.6mg | 5709% | |
| Calcium | 45943mg | 4594% | |
| Amount Per 100 g | |||
| Calories | 139.35 Kcal (583 kJ) | ||
| Calories from fat | 26.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.98g | 4679% | |
|---|---|---|---|
| Sodium | 244.32mg | 10377% | |
| Potassium | 126.68mg | 2747% | |
| Total Carbs | 23.11g | 7851% | |
| Sugars | 0g | 5% | |
| Dietary Fiber | 0.03g | 112% | |
| Protein | 7.01g | 14283% | |
| Vitamin C | 0.2mg | 276% | |
| Iron | 1mg | 5709% | |
| Calcium | 45.1mg | 4594% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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