Amount Per 1 Serving | |||
Calories | 421.97 Kcal (1767 kJ) | ||
Calories from fat | 108.77 Kcal | ||
% Daily Value* | |||
Total Fat | 12.09g | 19% | |
---|---|---|---|
Sodium | 14.75mg | 1% | |
Potassium | 286.35mg | 6% | |
Total Carbs | 66.73g | 22% | |
Sugars | 5.32g | 21% | |
Dietary Fiber | 11.88g | 48% | |
Protein | 12.59g | 25% | |
Vitamin C | 6mg | 10% | |
Iron | 183.1mg | 1017% | |
Calcium | 76.1mg | 8% |
Amount Per 100 g | |||
Calories | 181.53 Kcal (760 kJ) | ||
Calories from fat | 46.79 Kcal | ||
% Daily Value* | |||
Total Fat | 5.2g | 19% | |
---|---|---|---|
Sodium | 6.34mg | 1% | |
Potassium | 123.19mg | 6% | |
Total Carbs | 28.71g | 22% | |
Sugars | 2.29g | 21% | |
Dietary Fiber | 5.11g | 48% | |
Protein | 5.42g | 25% | |
Vitamin C | 2.6mg | 10% | |
Iron | 78.8mg | 1017% | |
Calcium | 32.7mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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