17 whole foods chickpea Recipes

  • Whole Foods Chickpea Masala
    vegetable oil or 2 tbsp canola oil and
    13 More
    vegetable oil or 2 tbsp canola oil, spanish onion, finely chopped, garlic, minced, fresh ginger, minced, jalapeno pepper, seeded and minced, curry powder , to taste, garam masala, tomato paste, water, chickpeas, drained (garbanzo beans), fresh lemon juice, salt , to taste, cooked rice, chopped cilantro (optional)
    15 min, 14 ingredients
  • Lentil and Chickpea Salad
    olive oil, yellow onions, peeled and sliced and
    11 More
    olive oil, yellow onions, peeled and sliced, garlic cloves, finely chopped, swiss chard leaves , julienned (stalks removed), water, dried petite green lentils, salt, no-salt-added chickpeas, rinsed and drained, pomegranate molasses (available at whole foods), fresh lemon juice, olive oil, salt, pepper
    13 ingredients
  • Vegan Chickpea Crackers
    chickpea flour, salt, baking powder, turmeric and
    5 More
    chickpea flour, salt, baking powder, turmeric, nutritional yeast, toasted sesame seeds (lightly ground in food processor or mortar), toasted sesame seeds (whole ), sesame oil, water
    20 min, 9 ingredients
  • Stewed Chicken and Chickpeas (Food Network Kitchens)
    no-salt-added tomato sauce, chickpeas, drained and rinsed and
    10 More
    no-salt-added tomato sauce, chickpeas, drained and rinsed, bell pepper (any color), thinly sliced, dried apricots, halved, garlic , smashed, garam masala or ground cinnamon, plus more for topping, red pepper flakes, kosher salt, skinless, boneless chicken breasts, low-fat (2 percent ) greek yogurt, chopped fresh parsley, for topping (optional), whole-wheat pitas, quartered
    35 min, 12 ingredients
  • Whole-Grain Pasta with Chickpeas and Escarole (Food Network Kitchens) Whole-Grain Pasta with Chickpeas and Escarole (Food Network Kitchens)
    whole-grain penne, head escarole, roughly chopped and
    11 More
    whole-grain penne, head escarole, roughly chopped, extra-virgin olive oil , plus more to taste, capers, drained and patted dry (optional), garlic, sliced, roughly chopped fresh parsley, red pepper flakes, whole peeled tomatoes, crushed slightly, liquid reserved, chickpeas, drained, rinsed and patted dry, kosher salt and freshly ground pepper, bay leaves, freshly grated parmesan cheese , plus more for garnish
    42 min, 13 ingredients
  • Food Synergy Food Synergy
    chickpeas and citrus dressing, tomatoes and olive oil and
    3 More
    chickpeas and citrus dressing, tomatoes and olive oil, cabbage and meat or eggs, green tea and lemon, whole-grain bread and peanut butter
    5 ingredients
  • Greek Shrimp and Couscous (Food Network Kitchens) Greek Shrimp and Couscous (Food Network Kitchens)
    whole-wheat couscous, extra-virgin olive oil and
    10 More
    whole-wheat couscous, extra-virgin olive oil, shrimp, peeled and deveined, red pepper flakes, tomatoes, diced, fennel, halved, cored and sliced, garlic, finely chopped, dry white wine, no-salt-added chickpeas, drained and rinsed, scallions, sliced, chopped fresh dill, crumbled feta cheese (about 2 oz)
    30 min, 12 ingredients
  • Veggie Stack Pita Pockets (Food Network Kitchens) Veggie Stack Pita Pockets (Food Network Kitchens)
    chickpeas or white beans, rinsed and drained, water and
    8 More
    chickpeas or white beans, rinsed and drained, water, grated manchego or pecorino romano cheese, freshly squeezed lemon juice, kosher salt and freshly ground black pepper, red pepper flakes, extra-virgin olive oil, ripe hass avocado, pitted and sliced, cucumber, sliced or 1/2 bell pepper, seeded and sliced, whole-wheat pita minis (3 inches), lightly toasted
    13 min, 10 ingredients
  • Veggie-Stack Pita Pockets (Food Network Kitchens) Veggie-Stack Pita Pockets (Food Network Kitchens)
    chickpeas or white beans, rinsed and drained, water and
    9 More
    chickpeas or white beans, rinsed and drained, water, grated manchego or pecorino romano cheese, freshly squeezed lemon juice, kosher salt, plus more for seasoning, red pepper flakes, extra-virgin olive oil, freshly ground black pepper, ripe hass avocado, pitted and sliced, cucumber, sliced or 1/2 bell pepper, seeded and sliced, whole-wheat pita minis (3 inches), lightly toasted
    13 min, 11 ingredients
  • Vegetable Curry (Food Network Kitchens) Vegetable Curry (Food Network Kitchens)
    garlic, chunk peeled, fresh ginger, vegetable oil and
    19 More
    garlic, chunk peeled, fresh ginger, vegetable oil, whole cumin seeds, heaping tsp whole cloves, cardamom pods, whole allspice, cinnamon stick, broken in half, bay leaf, yellow onion, diced, curry powder, jalapeno, or more to taste, in 1 piece, whole, peeled tomatoes (with puree) roughly chopped, whole milk yogurt, water, kosher salt, red new potatoes (about 10 oz), quartered, heaping cups small cauliflower florets, fresh green beans , cut into 1-inch pieces, canned chickpeas, rinsed and drained, suggestion : basmati rice and chutney, copyright 2001 television food network , g.p. all rights reserved
    55 min, 22 ingredients
  • Winter Vegetable Curry (Food Network Kitchens) Winter Vegetable Curry (Food Network Kitchens)
    garlic, chunk peeled, fresh ginger, unsalted butter and
    16 More
    garlic, chunk peeled, fresh ginger, unsalted butter, cinnamon stick, broken in half, bay leaf, yellow onion, diced, madras-style curry powder, whole, peeled tomatoes (in juice) roughly chopped, whole milk yogurt, water, kosher salt, plus more for seasoning, turnips, peeled and quartered, carrots, cut into 2-inch chunks, butternut squash, seeded and cut into 11/2 inch wedges), zucchini, cut into 2-inch-long rounds, (about 8 oz), chickpeas, rinsed and drained, freshly ground black pepper, lemon, juiced, suggestions : basmati rice and chutney
    45 min, 19 ingredients
  • Slow-Cooker Moroccan Turkey Stew (Food Network Kitchens) Slow-Cooker Moroccan Turkey Stew (Food Network Kitchens)
    ground allspice, kosher salt and
    15 More
    ground allspice, kosher salt, skinless, bone-in turkey thighs (about 4 lb), butternut squash, cut into 2-inch chunks, chickpeas, drained and rinsed, whole peeled tomatoes with juices, broken up, dried apricots, golden raisins, carrots , cut into 11/2-inch pieces, red onions, halved and cut into wedges, whole dried red chiles, lemon, fresh cilantro , including leaves and some stems, fresh parsley, garlic , smashed, ground cumin, extra-virgin olive oil
    6 hour 20 min, 17 ingredients
  • Carrot-Almond Soup (Food Network Kitchens) Carrot-Almond Soup (Food Network Kitchens)
    canola oil, unsalted butter, whole almonds and
    12 More
    canola oil, unsalted butter, whole almonds, carrots, sliced, yellow onion, diced, kosher salt, ground cumin, ground coriander, ground ginger, freshly ground black pepper, water, chickpeas, drained and rinsed, plain yogurt, fresh cilantro leaves, roughly chopped, grated zest of 1 lemon
    35 min, 15 ingredients
  • Seven-Vegetable Couscous (Food Network Kitchens) Seven-Vegetable Couscous (Food Network Kitchens)
    garlic , smashed, turnips, peeled and quartered and
    22 More
    garlic , smashed, turnips, peeled and quartered, yellow onion , quartered lengthwise, root end intact, carrot, peeled and cut into 2-inch chunks, fennel bulb, thickly sliced lengthwise, root end intact, golden raisins, peeled, chopped, fresh ginger, kosher salt, ground cumin , paprika, and sugar, ground turmeric, cinnamon stick, snapped in half, water, butternut squash, zucchini, cut into 2-inch rounds, chickpeas, rinsed and drained, fresh flat-leaf parsley , tied together with kitchen string, canned whole peeled tomatoes , with their juices, cold water, unsalted butter, kosher salt, uncooked couscous, sliced almonds, toasted, harissa (tunisian hot sauce)
    1 hour , 24 ingredients
  • Slow Cooked Curried Chicken with Cauliflower (Food Network Kitchens) Slow Cooked Curried Chicken with Cauliflower (Food Network Kitchens)
    canola oil, garlic, minced, fresh ginger, minced and
    11 More
    canola oil, garlic, minced, fresh ginger, minced, prepared south asian curry paste (recommended : patak), chicken broth, low-sodium canned, or homemade, whole milk plain yogurt, bone-in skinless chicken thighs , about 2 1/4 lb, kosher salt, freshly ground black pepper, red lentils , picked over (2 1/4 cups), head cauliflower, broken into large florets, chickpeas, drained and rinsed, fresh mint or cilantro leaves, chopped, lemon, cut in wedges
    6 hour 20 min, 14 ingredients




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