182 whole wheat fresh mint Recipes
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grated lemon rind, salt, garlic cloves, minced and13 Moregrated lemon rind, salt, garlic cloves, minced, ground turkey breast, frozen chopped spinach, thawed and drained, egg white, freshly ground black pepper, divided, reduced-fat greek-style yogurt (such as fage), crumbled goat cheese, chopped fresh flat-leaf parsley, chopped fresh oregano, chopped fresh mint, whole-wheat hamburger buns, toasted, green leaf lettuce leaves, thick) slices red onion16 ingredients
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balsamic vinegar, splenda sugar substitute and14 Morebalsamic vinegar, splenda sugar substitute, fresh blueberries, washed and drained, fresh cherries, washed, drained, pitted and quartered, mango, peeled and diced, sweet onion, diced, fresh jalapeno, minced, fresh grated gingerroot, cilantro (mix of fresh herbs mint, basil and or parsley), sliced pork cutlet (scallopini, 3/4 inch thick), egg whites, whisked, dried parsley, salt and pepper, whole wheat flour, butter25 min, 16 ingredients
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plain 2% reduced-fat greek yogurt, chopped fresh mint and14 Moreplain 2% reduced-fat greek yogurt, chopped fresh mint, fresh lime juice, kosher salt, divided, garlic cloves, minced, cucumber (about 8 oz), peeled, seeded, and shredded, whole-wheat pitas, halved, organic chickpeas (garbanzo beans), rinsed and drained, extra-virgin olive oil, divided, ground cumin, spanish smoked paprika, ground red pepper, fresh lemon juice, freshly ground black pepper, loosely packed arugula, thick) tomato slices16 ingredients
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diced watermelon, blueberries, diced pineapple and15 Morediced watermelon, blueberries, diced pineapple, diced red onion, minced jalapeno, fresh herb (basil, mint and or cilantro), lime , juice of, fresh grated gingerroot, soy sauce, sesame oil, shrimp, shelled and deveined, whole wheat flour, egg whites, peanut butter, sesame oil, grated fresh ginger, graham crackers, 1/2 cup crushed fine, oil (for frying )35 min, 18 ingredients
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couscous , whole wheat preferred, chicken broth and11 Morecouscous , whole wheat preferred, chicken broth, olive oil, divided, dried brown lentils, rinsed and drained, red wine vinegar, garlic cloves, minced, kalamata olive, pitted and chopped, crumbled feta cheese, red onion, diced, chopped fresh mint, chopped fresh dill, salt , to taste, fresh ground black pepper , to taste50 min, 13 ingredients
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skinless wild alaskan salmon fillets (about 1 inch thick ) and10 Moreskinless wild alaskan salmon fillets (about 1 inch thick ), olive oil, salt, divided, black pepper, chopped peeled cucumber, plain fat-free greek yogurt, minced fresh mint, fresh lemon juice, ground red pepper, whole-wheat bread, toasted, trimmed watercress12 ingredients
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tomatoes, cored and each cut into 10 wedges and7 Moretomatoes, cored and each cut into 10 wedges, whole wheat roll , 6 inch, hoagie type, cut into 1-inch chunks, kalamata olive, pitted and halved, fresh lemon juice, olive oil, fresh mint leaves, thinly sliced, coarse sea salt, fresh ground black pepper15 min, 8 ingredients
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zucchini , sliced lengthwise into 1/4-inch slices and10 Morezucchini , sliced lengthwise into 1/4-inch slices, olive oil, salt, fresh ground pepper, hummus (store-bought ), whole wheat tortillas, pine nuts, tomatoes, sliced, baby spinach leaves, red onion, sliced, fresh mint leaves20 min, 11 ingredients
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olive oil, divided, onion, sliced, sea salt (optional) and9 Moreolive oil, divided, onion, sliced, sea salt (optional), yellow pepper, sliced, garlic cloves, minced, zucchini, halved and sliced, dry white wine, fresh ground pepper, whole wheat penne (any pasta will do), fresh peas (frozen will work), mint leaf, chopped finely, reduced-fat feta cheese, crumbled30 min, 12 ingredients
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olive oil, chopped onion, minced garlic, salt and12 Moreolive oil, chopped onion, minced garlic, salt, freshly ground black pepper, lean ground lamb, dried brown lentils, ground cumin, dried thyme, water, divided, diced plum tomatoes or boxed diced tomatoes, undrained, bay leaf, whole-wheat pitas, cut in half, plain 2% greek-style yogurt, sliced cucumber, chopped fresh mint (optional)16 ingredients
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Eggplant & Walnut Dip with Pita Trianglesglobe eggplant, chopped walnuts, golden raisin, chopped and7 Moreglobe eggplant, chopped walnuts, golden raisin, chopped, chopped fresh mint, fresh lemon juice, garlic, minced, canola oil, salt & freshly ground black pepper, to taste, fat-free whole wheat pita bread, freshly grated parmesan cheese1 hour 4 min, 10 ingredients
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Mediterranean Chicken, Arugula Pasta, and Zesty Chickpeasboneless chicken breasts, fresh mint, fresh oregano and16 Moreboneless chicken breasts, fresh mint, fresh oregano, fresh basil, olive oil, divided, garlic cloves, lemon, juiced, salt and pepper, whole wheat linguine, arugula leaf, roughly chopped, pine nuts, toasted, parmesan cheese, grated, parmesan cheese, grated, chickpeas, diced tomatoes, fresh basil leaves, chopped, garlic powder, tomato paste, dry red wine50 min, 19 ingredients
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Panzanella With Crabchopped fresh basil, extra virgin olive oil and8 Morechopped fresh basil, extra virgin olive oil, chopped fresh mint, red wine vinegar, salt, fennel seed, chopped tomatoes, vertically sliced red onion, whole wheat french bread , torn into 1-inch pieces (about 4 cups), lump crabmeat, drained and picked over30 min, 10 ingredients
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Panzanella with Crabchopped fresh basil, extravirgin olive oil and8 Morechopped fresh basil, extravirgin olive oil, chopped fresh mint, red wine vinegar, salt, fennel seeds, chopped tomato, vertically sliced red onion, whole wheat french bread , torn into 1-inch pieces (about 4 cups), lump crabmeat (such as chicken of the sea), drained and shell pieces removed10 ingredients
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Steamed Ginger Puddingall-purpose flour, whole wheat flour, ground ginger and11 Moreall-purpose flour, whole wheat flour, ground ginger, baking soda, crystallized ginger, finely chopped, butter or margarine, brown sugar, sugar, eggs, brandy, grated orange rind, fresh orange juice, lemon sauce, garnishes: unsweetened whipped cream , lemon slices, orange rind strips, fresh mint sprigs14 ingredients
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Greek Chicken Salad Pitaskinless, boneless chicken breast tenders and13 Moreskinless, boneless chicken breast tenders, no-salt-added greek seasoning (such as cavender s), olive oil, divided, sliced roasted red bell peppers, drained, grated lemon rind, fresh lemon juice, chopped fresh mint, salt, freshly ground black pepper, whole wheat pita bread rounds, cut in half crosswise, romaine lettuce leaves, sliced cucumber, crumbled feta cheese14 min, 14 ingredients
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