182 whole wheat fresh mint Recipes

  • Grilled Turkey Burgers with Goat Cheese Spread
    grated lemon rind, salt, garlic cloves, minced and
    13 More
    grated lemon rind, salt, garlic cloves, minced, ground turkey breast, frozen chopped spinach, thawed and drained, egg white, freshly ground black pepper, divided, reduced-fat greek-style yogurt (such as fage), crumbled goat cheese, chopped fresh flat-leaf parsley, chopped fresh oregano, chopped fresh mint, whole-wheat hamburger buns, toasted, green leaf lettuce leaves, thick) slices red onion
    16 ingredients
  • Pork Scaloppine over Greens With Summer Fruit Salsa
    balsamic vinegar, splenda sugar substitute and
    14 More
    balsamic vinegar, splenda sugar substitute, fresh blueberries, washed and drained, fresh cherries, washed, drained, pitted and quartered, mango, peeled and diced, sweet onion, diced, fresh jalapeno, minced, fresh grated gingerroot, cilantro (mix of fresh herbs mint, basil and or parsley), sliced pork cutlet (scallopini, 3/4 inch thick), egg whites, whisked, dried parsley, salt and pepper, whole wheat flour, butter
    25 min, 16 ingredients
  • Fried Chickpea and Arugula Pita Sandwiches with Lime Tzatziki
    plain 2% reduced-fat greek yogurt, chopped fresh mint and
    14 More
    plain 2% reduced-fat greek yogurt, chopped fresh mint, fresh lime juice, kosher salt, divided, garlic cloves, minced, cucumber (about 8 oz), peeled, seeded, and shredded, whole-wheat pitas, halved, organic chickpeas (garbanzo beans), rinsed and drained, extra-virgin olive oil, divided, ground cumin, spanish smoked paprika, ground red pepper, fresh lemon juice, freshly ground black pepper, loosely packed arugula, thick) tomato slices
    16 ingredients
  • Fusion Shrimp
    diced watermelon, blueberries, diced pineapple and
    15 More
    diced watermelon, blueberries, diced pineapple, diced red onion, minced jalapeno, fresh herb (basil, mint and or cilantro), lime , juice of, fresh grated gingerroot, soy sauce, sesame oil, shrimp, shelled and deveined, whole wheat flour, egg whites, peanut butter, sesame oil, grated fresh ginger, graham crackers, 1/2 cup crushed fine, oil (for frying )
    35 min, 18 ingredients
  • Greek Couscous
    couscous , whole wheat preferred, chicken broth and
    11 More
    couscous , whole wheat preferred, chicken broth, olive oil, divided, dried brown lentils, rinsed and drained, red wine vinegar, garlic cloves, minced, kalamata olive, pitted and chopped, crumbled feta cheese, red onion, diced, chopped fresh mint, chopped fresh dill, salt , to taste, fresh ground black pepper , to taste
    50 min, 13 ingredients
  • Mango Couscous
    chopped macadamia nuts, low-sodium fat-free chicken broth and
    7 More
    chopped macadamia nuts, low-sodium fat-free chicken broth, mango nectar, whole wheat couscous, chopped dried mango, grated lime rind, fresh lime juice, chopped fresh cilantro, chopped fresh mint
    20 min, 9 ingredients
  • Greek Salad Wraps
    greek yogurt, fresh mint, chopped, fresh oregano, chopped and
    6 More
    greek yogurt, fresh mint, chopped, fresh oregano, chopped, salt, carrots, shredded, cucumbers, diced, green peas, cooked, whole wheat tortillas, tomatoes, thinly sliced
    10 min, 9 ingredients
  • Salmon Sandwiches
    skinless wild alaskan salmon fillets (about 1 inch thick ) and
    10 More
    skinless wild alaskan salmon fillets (about 1 inch thick ), olive oil, salt, divided, black pepper, chopped peeled cucumber, plain fat-free greek yogurt, minced fresh mint, fresh lemon juice, ground red pepper, whole-wheat bread, toasted, trimmed watercress
    12 ingredients
  • Tomato Bread Salad
    tomatoes, cored and each cut into 10 wedges and
    7 More
    tomatoes, cored and each cut into 10 wedges, whole wheat roll , 6 inch, hoagie type, cut into 1-inch chunks, kalamata olive, pitted and halved, fresh lemon juice, olive oil, fresh mint leaves, thinly sliced, coarse sea salt, fresh ground black pepper
    15 min, 8 ingredients
  • Mediterranean Wrap
    zucchini , sliced lengthwise into 1/4-inch slices and
    10 More
    zucchini , sliced lengthwise into 1/4-inch slices, olive oil, salt, fresh ground pepper, hummus (store-bought ), whole wheat tortillas, pine nuts, tomatoes, sliced, baby spinach leaves, red onion, sliced, fresh mint leaves
    20 min, 11 ingredients
  • Garden Pasta Primavera
    olive oil, divided, onion, sliced, sea salt (optional) and
    9 More
    olive oil, divided, onion, sliced, sea salt (optional), yellow pepper, sliced, garlic cloves, minced, zucchini, halved and sliced, dry white wine, fresh ground pepper, whole wheat penne (any pasta will do), fresh peas (frozen will work), mint leaf, chopped finely, reduced-fat feta cheese, crumbled
    30 min, 12 ingredients
  • Sloppy Lentils in Pita
    olive oil, chopped onion, minced garlic, salt and
    12 More
    olive oil, chopped onion, minced garlic, salt, freshly ground black pepper, lean ground lamb, dried brown lentils, ground cumin, dried thyme, water, divided, diced plum tomatoes or boxed diced tomatoes, undrained, bay leaf, whole-wheat pitas, cut in half, plain 2% greek-style yogurt, sliced cucumber, chopped fresh mint (optional)
    16 ingredients
  • Eggplant & Walnut Dip with Pita Triangles Eggplant & Walnut Dip with Pita Triangles
    globe eggplant, chopped walnuts, golden raisin, chopped and
    7 More
    globe eggplant, chopped walnuts, golden raisin, chopped, chopped fresh mint, fresh lemon juice, garlic, minced, canola oil, salt & freshly ground black pepper, to taste, fat-free whole wheat pita bread, freshly grated parmesan cheese
    1 hour 4 min, 10 ingredients
  • Mediterranean Chicken, Arugula Pasta, and Zesty Chickpeas Mediterranean Chicken, Arugula Pasta, and Zesty Chickpeas
    boneless chicken breasts, fresh mint, fresh oregano and
    16 More
    boneless chicken breasts, fresh mint, fresh oregano, fresh basil, olive oil, divided, garlic cloves, lemon, juiced, salt and pepper, whole wheat linguine, arugula leaf, roughly chopped, pine nuts, toasted, parmesan cheese, grated, parmesan cheese, grated, chickpeas, diced tomatoes, fresh basil leaves, chopped, garlic powder, tomato paste, dry red wine
    50 min, 19 ingredients
  • Panzanella With Crab Panzanella With Crab
    chopped fresh basil, extra virgin olive oil and
    8 More
    chopped fresh basil, extra virgin olive oil, chopped fresh mint, red wine vinegar, salt, fennel seed, chopped tomatoes, vertically sliced red onion, whole wheat french bread , torn into 1-inch pieces (about 4 cups), lump crabmeat, drained and picked over
    30 min, 10 ingredients
  • Panzanella with Crab Panzanella with Crab
    chopped fresh basil, extravirgin olive oil and
    8 More
    chopped fresh basil, extravirgin olive oil, chopped fresh mint, red wine vinegar, salt, fennel seeds, chopped tomato, vertically sliced red onion, whole wheat french bread , torn into 1-inch pieces (about 4 cups), lump crabmeat (such as chicken of the sea), drained and shell pieces removed
    10 ingredients
  • Steamed Ginger Pudding Steamed Ginger Pudding
    all-purpose flour, whole wheat flour, ground ginger and
    11 More
    all-purpose flour, whole wheat flour, ground ginger, baking soda, crystallized ginger, finely chopped, butter or margarine, brown sugar, sugar, eggs, brandy, grated orange rind, fresh orange juice, lemon sauce, garnishes: unsweetened whipped cream , lemon slices, orange rind strips, fresh mint sprigs
    14 ingredients
  • Greek Chicken Salad Pita Greek Chicken Salad Pita
    skinless, boneless chicken breast tenders and
    13 More
    skinless, boneless chicken breast tenders, no-salt-added greek seasoning (such as cavender s), olive oil, divided, sliced roasted red bell peppers, drained, grated lemon rind, fresh lemon juice, chopped fresh mint, salt, freshly ground black pepper, whole wheat pita bread rounds, cut in half crosswise, romaine lettuce leaves, sliced cucumber, crumbled feta cheese
    14 min, 14 ingredients




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