23 whole wheat dipping sauce Recipes

  • Almond Crusted Pork With Honey Dijon Dipping Sauce
    whole wheat bread crumbs, sliced almonds, garlic powder and
    7 More
    whole wheat bread crumbs, sliced almonds, garlic powder, kosher salt, fresh ground pepper, egg white, beaten, pork tenderloin, trimmed and cut diagonally into 1/2-inch-thick slices, honey, reduced sodium soy sauce, dijon mustard
    18 min, 10 ingredients
  • Crispy Chicken With Peanut Dipping Sauce
    boneless skinless chicken breasts, sliced in long strips and
    15 More
    boneless skinless chicken breasts, sliced in long strips, whole wheat flour, seasoning salt, fresh ground pepper, garlic powder, crispy rice cereal, crushed lightly, egg whites, water, smooth peanut butter, splenda granular or 1 tbsp sugar, hoisin sauce, lime juice, soy sauce, chili-garlic sauce, sesame oil, water
    35 min, 16 ingredients
  • Boneless Buffalo Wings With Blue Cheese Dip
    fat-free buttermilk and
    9 More
    fat-free buttermilk, hot pepper sauce , like frank s red hot, divided, white vinegar, divided, chicken tenders, whole wheat flour, cornmeal, canola oil, divided, nonfat sour cream, crumbled blue cheese, white vinegar
    1 hour , 10 ingredients
  • Creamy Crab Dip
    softened neufchatel cheese (lowfat ) and
    7 More
    softened neufchatel cheese (lowfat ), white crab meat, drained, light mayonnaise, chopped onion, prepared mustard, worcestershire sauce, paprika, whole wheat crackers
    25 min, 8 ingredients
  • Dinner Waffles
    whole wheat flour, cornmeal, baking powder, garlic salt and
    7 More
    whole wheat flour, cornmeal, baking powder, garlic salt, butter, melted, eggs, beaten, milk, cheddar cheese, grated, zucchini, grated, deli turkey , cut into pieces, marinara sauce, for dipping
    30 min, 12 ingredients
  • Savory Nut Balls
    ground walnuts, ground sunflower seeds, ground cashews and
    10 More
    ground walnuts, ground sunflower seeds, ground cashews, ground almonds, onion, coarsely grated, beaten eggs or 4 egg whites, whole wheat bread crumbs, finely ground, cooked brown rice, soy sauce, poultry seasoning, chopped fresh basil or 1 tbsp dried basil, alfalfa sprout, chopped, prepared mustard (for dipping, e.g. dijon , raspberry, honey, etc.)
    40 min, 13 ingredients
  • Buffalo Chicken Tacos
    mission brand whole wheat tortillas and
    10 More
    mission brand whole wheat tortillas, guacamole , flavored dip, boneless skinless chicken breast, cayenne pepper hot sauce, green bell pepper , cut into thin strips, red onion , cut into thin strips, cilantro leaf , hand picked, baby carrots, rinsed, celery ribs, blue cheese dressing, prepared bottle
    1 hour 16 min, 11 ingredients
  • Boneless Buffalo Wings
    nonfat buttermilk, hot pepper sauce and
    9 More
    nonfat buttermilk, hot pepper sauce, distilled white vinegar divided, chicken tenders, whole-wheat flour, cornmeal, cayenne pepper, canola oil divided, peeled carrot sticks, celery sticks, spicy blue cheese dip (see recipe link above)
    30 min, 11 ingredients
  • Whole-Wheat Pita Chips with Mascarpone-Chive Dipping Sauce (Giada De Laurentiis) Whole-Wheat Pita Chips with Mascarpone-Chive Dipping Sauce (Giada De Laurentiis)
    whole-wheat pita breads, halved, olive oil, dried oregano and
    6 More
    whole-wheat pita breads, halved, olive oil, dried oregano, kosher salt, plus extra for seasoning, freshly ground black pepper, plus extra for seasoning, bacon , cooked until crisp, finely chopped, mascarpone cheese, at room temperature, sour cream, chopped fresh chives
    26 min, 9 ingredients
  • Whole Wheat Bread with Caper-Mint Dipping Sauce Whole Wheat Bread with Caper-Mint Dipping Sauce
    chopped fresh mint, rinsed capers, chopped and
    3 More
    chopped fresh mint, rinsed capers, chopped, fresh lemon juice, extra-virgin olive oil, diagonally-cut whole wheat baguette slices, toasted
    9 min, 5 ingredients
  • Black Bean Dip With Whole Wheat Tortilla Chips Black Bean Dip With Whole Wheat Tortilla Chips
    dried black beans, rinsed or 1/2 cup 1 15oz can low-sodiu... and
    7 More
    dried black beans, rinsed or 1/2 cup 1 15oz can low-sodium black beans, drained and liquid reserved, red pepper flakes (to taste), garlic, minced, ground cumin, hot chili sauce , to taste, whole wheat tortillas, egg whites, lightly beaten, black sesame seed
    20 min, 8 ingredients
  • Pimento Cheese Bites with Cream of Tomato Dip Pimento Cheese Bites with Cream of Tomato Dip
    extra-virgin olive oil, diced onion, shallot, minced and
    22 More
    extra-virgin olive oil, diced onion, shallot, minced, kosher salt, whole tomatoes in juice, chopped (retain juice), tomato paste, vegetable broth, bay leaf, chopped fresh basil, dried thyme leaves or 1 tsp fresh, white rice flour, plain soymilk, soymilk creamer, sugar , optional, freshly ground black pepper to taste, grated soy or dairy cheddar cheese, vegan or light mayonnaise, chopped green onion, chopped green olives, kosher salt, freshly ground black pepper, hot red pepper sauce, spelt , whole-wheat, or sliced sourdough bread, canola cooking spray , olive oil, or 1 tbsp unsalted butter
    25 ingredients
  • Caramelized Sweet Onion Dip Caramelized Sweet Onion Dip
    butter, divided and
    11 More
    butter, divided, diced rio or other sweet onion (about 2 large onions), kosher salt, divided, minced garlic, reduced-fat mayonnaise, light sour cream, garlic powder, freshly ground black pepper, worcestershire sauce, whole wheat panko (japanese breadcrumbs), chopped fresh parsley
    12 ingredients
  • Hot Crab Dip (Food Network Kitchens) Hot Crab Dip (Food Network Kitchens)
    reduced-fat cream cheese (neufchatel), room temperature and
    10 More
    reduced-fat cream cheese (neufchatel), room temperature, reduced-fat sour cream, hot sauce, crab boil spices, (recommended : old bay), garlic clove, minced, kosher salt and freshly ground pepper, fresh crab meat , picked over for bits of shell and patted dry, scallions, thinly sliced, chopped fresh parsley, fresh lemon juice, whole-wheat crackers for serving, optional
    25 min, 11 ingredients
  • Macaroni Lasagna with Veggies and Dip Macaroni Lasagna with Veggies and Dip
    water , as needed, extra-lean ground beef and
    10 More
    water , as needed, extra-lean ground beef, frozen chopped onions, crushed red pepper flakes, whole wheat macaroni, low-fat mayonnaise, low-fat sour cream, supermarket-style garlic and herb seasoning mix, precut mixed vegetables (about 6 cups celery, cauliflower, broccoli, and carrots), your favorite pasta sauce, grated low-fat cheddar
    40 min, 12 ingredients
  • Chipotle Black Bean Dip with Garlic Pita Chips Chipotle Black Bean Dip with Garlic Pita Chips
    chips, garlic cloves, unpeeled and
    16 More
    chips, garlic cloves, unpeeled, whole wheat pitas , split in half horizontally, olive oil-flavored cooking spray, kosher salt, freshly ground black pepper, bottled salsa, chopped fresh cilantro, tomato paste, vegetable oil, sugar, ground cumin, dried oregano, minced canned chipotle chile in adobo sauce, kosher salt, onion powder, black soybeans, rinsed and drained, garlic clove, chopped
    18 ingredients
  • Chipotle Black Bean Dip with Garlic Pita Chips Chipotle Black Bean Dip with Garlic Pita Chips
    chips, garlic cloves, unpeeled and
    16 More
    chips, garlic cloves, unpeeled, whole wheat pitas , split in half horizontally, olive oil-flavored cooking spray, kosher salt, freshly ground black pepper, bottled salsa, chopped fresh cilantro, tomato paste, vegetable oil, sugar, ground cumin, dried oregano, minced canned chipotle chile in adobo sauce, kosher salt, onion powder, black soybeans, rinsed and drained, garlic clove, chopped
    18 ingredients
  • Casadia Casadia
    whole wheat tortillas, diced chicken breasts, tomato and
    6 More
    whole wheat tortillas, diced chicken breasts, tomato, green pepper, shredded cheese, tabasco sauce, ground pepper, salsa , sauce, sour cream , for dip
    45 min, 9 ingredients




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