123042 whole grain fat vegan muffins Recipes

  • Low-Fat Vegan Pumpkin Chocolate Chip Muffins
    whole wheat flour, brown sugar, baking powder and
    7 More
    whole wheat flour, brown sugar, baking powder, ground cinnamon, baking soda, salt, ground nutmeg, pack pumpkin, water, chocolate chips
    40 min, 10 ingredients
  • Moby's Vegan Blueberry Pancakes
    whole-grain spelt flour, oat bran, wheat bran, baking soda and
    5 More
    whole-grain spelt flour, oat bran, wheat bran, baking soda, fine sea salt, plain full-fat soy milk or rice and soy milk blend, vegetable oil for cooking, fresh blueberries or frozen , unthawed, plus 1/2 cup fresh blueberries or raspberries for serving, maple syrup for serving
    9 ingredients
  • Blueberry Corn Muffins
    whole-wheat flour, all-purpose flour and
    10 More
    whole-wheat flour, all-purpose flour, whole grain ) cornmeal, davis baking powder, ground cinnamon, salt, blueberries, egg, low-fat milk, honey, canola oil, sugar
    12 ingredients
  • Vegan Spaghetti and Meatballs
    dried red kidney beans or 1 (14 oz) can red kidney beans and
    13 More
    dried red kidney beans or 1 (14 oz) can red kidney beans, sea salt, dried oregano, thyme, tomato juice (from can), whole grain flour, approximately, garlic cloves, minced, olive oil, diced tomatoes, sea salt, dried oregano, dried thyme, unrefined sugar, whole grain spaghetti noodles
    50 min, 14 ingredients
  • Easy Vegan Whole Grain Pancakes
    whole wheat flour, rye flour, soy flour, white sugar and
    7 More
    whole wheat flour, rye flour, soy flour, white sugar, baking powder, salt, ground cinnamon (optional), vanilla extract (optional), water, soy milk, chopped pecans
    16 min, 11 ingredients
  • Whole Grain Blueberry Muffins
    oat bran, old fashioned oats, whole wheat pastry flour and
    8 More
    oat bran, old fashioned oats, whole wheat pastry flour, baking powder, baking soda, cinnamon, sorghum or 1/4 cup molasses, egg substitute or 1 whole egg, buttermilk, oil, blueberries, washed
    40 min, 11 ingredients
  • English Muffin and Ham Strata
    whole grain english muffins, chopped ham and
    9 More
    whole grain english muffins, chopped ham, shredded swiss cheese, milk, dijon mustard, salt, fresh ground black pepper, ground red pepper (or more ), eggs (separated ), chopped chives, chopped parsley
    1 hour 20 min, 11 ingredients
  • Cranberry Whole-Grain Muffins
    whole wheat flour (king arthur traditional or king arthur... and
    13 More
    whole wheat flour (king arthur traditional or king arthur 100% white ), quick-cooking rolled oats, dry buttermilk or 1/4 cup nonfat dry milk powder, sugar, baking powder, salt, cranberries, chopped (fresh or frozen ), pecans (optional) or 1/2 cup walnuts, chopped (optional), orange zest (finely grated orange peel ), eggs (or 4 egg whites), milk, vegetable oil or 1/3 cup melted butter, orange juice, sugar
    50 min, 14 ingredients
  • Vegan Black Bean Quesadillas
    great northern beans, drained and rinsed, diced tomatoes and
    11 More
    great northern beans, drained and rinsed, diced tomatoes, garlic, nutritional yeast, ground cumin, chili powder, salt to taste, cayenne pepper , or to taste, black beans, drained and rinsed, diced tomatoes, olive oil , or as needed, whole grain tortillas
    55 min, 13 ingredients
  • Healthy Vegan Muffins
    whole wheat flour, soy flour, all-purpose flour and
    12 More
    whole wheat flour, soy flour, all-purpose flour, baking powder, ground cinnamon, ground nutmeg, ground allspice (or mace), salt, sugar (i use turbinado ), raisins, ground flax seeds, molasses (i use blackstrap ), applesauce, soymilk, vegetable oil
    30 min, 15 ingredients
  • Vegan Quinoa Salad
    vegetable broth, raw whole grain quinoa, cucumber, sliced and
    7 More
    vegetable broth, raw whole grain quinoa, cucumber, sliced, red bell peppers or 1 yellow bell pepper, diced, lightly steamed broccoli floret, tomatoes, chopped, olive oil, lemon juice, garlic cloves, minced, salt and pepper, to taste (sea tastes best)
    25 min, 10 ingredients
  • Vegan Pumpkin Bites
    quick oats (divided ) or 1 1/2 cups rolled oats (divided) and
    22 More
    quick oats (divided ) or 1 1/2 cups rolled oats (divided), sorghum flour (or other whole grain), baking powder, brown sugar , firmly packed, cinnamon, applesauce or 1/2 cup apple butter, water, pumpkin (canned or cooked and water pressed out), extra-firm silken tofu (lite preferred ), turbinado sugar (or regular sugar), cornstarch, cinnamon, nutmeg (freshly grated ), ginger, allspice, vanilla extract, rum extract (optional), agave nectar (or other liquid sweetener), salt, quick oats (the remainder of divided) or 1/4 cup rolled oats (the remainder of divided), brown sugar, walnuts, roughly chopped, crystallized ginger (i used penzey s but here s a vegan option)
    1 hour 10 min, 23 ingredients
  • Vegan Bean Burger
    cooked beans (i used black eyed peas but any would probab... and
    7 More
    cooked beans (i used black eyed peas but any would probably work...experiment!), organic black bean dip, natural salt, pepper, soy sauce (bragg s liquid aminos may be substituted), veggie shreds cheese, unbleached flour (wheat), whole grain bread
    10 min, 8 ingredients
  • Banana Date Walnut Muffins (Low Fat, Vegan) Banana Date Walnut Muffins (Low Fat, Vegan)
    whole wheat pastry flour, baking powder, salt, cinnamon and
    7 More
    whole wheat pastry flour, baking powder, salt, cinnamon, raw sugar, very ripe bananas, mashed (about 1-1/4 cups), vanilla-flavored soymilk, natural applesauce, agave nectar, chopped dates, chopped walnuts
    35 min, 11 ingredients
  • Moby's Vegan Blueberry Pancakes Moby's Vegan Blueberry Pancakes
    whole grain spelt flour, oat bran, wheat bran, baking soda and
    4 More
    whole grain spelt flour, oat bran, wheat bran, baking soda, fine sea salt, plain full-fat soymilk (or rice soymilk blend), vegetable oil (for cooking ), fresh blueberries or 1 cup unthawed frozen blueberries
    25 min, 8 ingredients
  • Vegan Lunch Box Whole Grain Pizza Dough Vegan Lunch Box Whole Grain Pizza Dough
    water, yeast, all purpose flour, whole wheat flour and
    3 More
    water, yeast, all purpose flour, whole wheat flour, cornmeal, kosher salt, olive oil
    7 ingredients
  • Vegan Whole Grain Pancakes Vegan Whole Grain Pancakes
    flour , whole wheat, soy flour, rye flour, white sugar and
    7 More
    flour , whole wheat, soy flour, rye flour, white sugar, salt, baking powder, soy milk, water, ground cinnamon (this is optional), vanilla extract (this too is optional), pecans, chopped
    11 ingredients
  • Sarah's Vegan Muffin Recipe - Altered Sarah's Vegan Muffin Recipe - Altered
    whole wheat flour, soy flour, oats, sugar, honey and
    6 More
    whole wheat flour, soy flour, oats, sugar, honey, baking powder, salt, cinnamon, nutmeg, butternut squash, flax seeds
    11 ingredients




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