Directions:
- Preheat oven to 450 degrees.
- In a medium bowl, whisk together the dry ingredients, then stir in the cranberries and nuts.
- Whisk together the orange zest, eggs, milk, and oil or melted butter.
- Add the wet ingredients to the dry ingredients, stirring until blended; don't beat or your muffins will be tough!
- Fill 12 greased muffin cups or paper liners about 3/4 full.
- Bake the muffins for 18-20 minutes, until they're golden brown.
- Remove them from the oven, leave them in the pan for 5 minutes, then transfer them to a rack.
- In a small saucepan or the microwave, stir together the glaze ingredients. Bring just to a boil to dissolve the sugar.
- Dip the tops of the warm muffins into the glaze.
- NOTES: For a sweeter muffin, substitute 1 cup sweetened dried cranberries.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 902.11 Kcal (3777 kJ) | ||
| Calories from fat | 393.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.74g | 67% | |
|---|---|---|---|
| Cholesterol | 99.09mg | 33% | |
| Sodium | 391.78mg | 16% | |
| Potassium | 749.89mg | 16% | |
| Total Carbs | 120.27g | 40% | |
| Sugars | 64.46g | 258% | |
| Dietary Fiber | 5.14g | 21% | |
| Protein | 15.59g | 31% | |
| Vitamin C | 39.9mg | 67% | |
| Iron | 5.6mg | 31% | |
| Calcium | 311.4mg | 31% | |
| Amount Per 100 g | |||
| Calories | 273.89 Kcal (1147 kJ) | ||
| Calories from fat | 119.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.28g | 67% | |
|---|---|---|---|
| Cholesterol | 30.09mg | 33% | |
| Sodium | 118.95mg | 16% | |
| Potassium | 227.67mg | 16% | |
| Total Carbs | 36.51g | 40% | |
| Sugars | 19.57g | 258% | |
| Dietary Fiber | 1.56g | 21% | |
| Protein | 4.73g | 31% | |
| Vitamin C | 12.1mg | 67% | |
| Iron | 1.7mg | 31% | |
| Calcium | 94.5mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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