136 whole beans soy garlic Recipes
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skinless salmon fillets, 6 oz. each, soy sauce, soy sauce and10 Moreskinless salmon fillets, 6 oz. each, soy sauce, soy sauce, garlic clove, minced, grated gingerroot, shredded gingerroot, rice wine or 2 tbsp sherry wine, rice vinegar, lemon juice, sugar, sliced scallions, soba noodles or 1 (1 lb) box whole wheat pasta, green beans , sliced in half lengthwise45 min, 13 ingredients
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cut beef sirloin steaks, sesame oil and10 Morecut beef sirloin steaks, sesame oil, rice wine or rice vinegar, soy sauce, corn flour, whole red onion finely sliced, garlic finely chopped or crushed, root ginger (approx thumb sized) peeled and finely chopped, curly kale (200g in metric), quarter tsp dried crushed whole chillies, black bean sauce, sunflower oil or other flavourless oil20 min, 12 ingredients
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water soaked short grain rice (4 servings) and7 Morewater soaked short grain rice (4 servings), washed & end trimmed bean sprouts, rib eye beef, diced, shitake, stemmed & diced, sake (japanese wine), water, beef seasoning : 11/2 tbsp of soy sauce, 1/2 tsp of sugar, 1/2 tsp of minced garlic, ground pepper, 1/2 tsp sesame seed oil, 1/2 tsp sesame seed, 1 green onion, chopped., rice seasoning : 3 tbsp of soy sauce, 1 tbsp of chopped green onion, 1 red pepper, chopped, 1 chili pepper, chopped, 1 tbsp of whole sesame seeds, 2 tbsp of sesame seed oil, 1/2 tbsp of minced garlic.1 hour , 8 ingredients
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pork tenderloin, cornstarch, cornstarch, soy sauce and12 Morepork tenderloin, cornstarch, cornstarch, soy sauce, dry sherry, dark sesame oil, water, water, peanut oil, green beans, fresh or frozen, trimmed and cut into 1 1/2 inch pieces, garlic cloves, minced, ginger, minced, black bean sauce, hot chili paste, whole baby corn, rinsed and drained, ziploc bag1 hour , 16 ingredients
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adzuki beans, soaked and cooked (save the cooking liquid) and15 Moreadzuki beans, soaked and cooked (save the cooking liquid), soya margarine, onion, chopped, garlic cloves, finely chopped or crushed, leek, washed , halved lengthwise and sliced thickly, carrot , cut into long julienne strips, mushrooms , cut into chunks unless very small, sweet paprika, whole wheat flour, chili sauce, dark vegetable stock powder, soy sauce, tomato paste, canned tomatoes, chopped, fresh ground black pepper, fresh flat-leaf parsley, chopped1 hour , 16 ingredients
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olive oil, garlic cloves, button mushrooms, sliced and3 Moreolive oil, garlic cloves, button mushrooms, sliced, whole almond (more or less to taste and to fit your dieting goals), frozen french-cut green beans (like those found at trader joe s but any would work, including fresh, also, you may want to add more), soy sauce , to taste35 min, 6 ingredients
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low-sodium chicken broth, cider vinegar, light soy sauce and8 Morelow-sodium chicken broth, cider vinegar, light soy sauce, brown sugar, canola oil, boneless, skinless chicken breast, cut into bite-size pieces, your favorite vegetables (broccoli cut into bite-size pieces, shredded carrots, thinly sliced red bell peppers, chopped onion or thin green beans), minced garlic, pineapple chunks , canned in juice, drained, optional, cornstarch mixed with 2 tbsp. cold water, cooked brown rice or whole-grain noodles40 min, 11 ingredients
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Better Beans on Toastvegetarian baked beans , in tomato sauce and7 Morevegetarian baked beans , in tomato sauce, whole wheat bread, onion, diced fine, minced garlic or 1/4 tsp garlic powder, peanut oil, tomato paste or 2 tbsp prepared ketchup, vinegar, worcestershire sauce or 1 dash tabasco sauce or 1 dash soy sauce15 min, 8 ingredients
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Moroccan Potato Bean Soupwater, white kidney beans , include liquid and15 Morewater, white kidney beans , include liquid, extra virgin olive oil, onions, finely chopped, garlic, minced, leeks, chopped,use white part only just up to the medium green portion, potatoes, peeled and cubed 1/2 inch, chicken soup base or 3 chicken bouillon cubes (dissolved), turmeric powder, white pepper, cayenne pepper, curry powder, soy sauce, whole milk , homogenized, half-and-half cream, instant potato flakes, chopped chives or 1/4 cup green onion55 min, 17 ingredients
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Green Beans Grown Up Stylefrozen whole green beans, onion, sliced thin and6 Morefrozen whole green beans, onion, sliced thin, smoked sausage, sliced thin, butter, cracked black pepper, garlic, sliced thin, soy sauce, sliced green onions15 min, 8 ingredients
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Tasty Bean and Grain Burgersuncooked bulgur, boiling water and11 Moreuncooked bulgur, boiling water, dry whole wheat bread crumbs, garbanzo beans, drained and rinsed, garlic cloves, minced, egg, tomato paste or 2 tbsp sun-dried, soy sauce, worcestershire sauce, chili powder, onion powder, black pepper, salt , to taste55 min, 13 ingredients
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Sha Cha Tofu W/ Green Beans and Onionsextra firm tofu, drained, pressed, sliced & deep fried and12 Moreextra firm tofu, drained, pressed, sliced & deep fried, vegetable oil, onions, sliced into 1/4-inch thick half rounds, minced garlic, crushed red pepper flakes (spice to taste), dried arbol chilies, leave whole (spice to taste), flash frozen green beans, water, chinese barbecue sauce (sha cha sauce), soy sauce, rice wine, sugar (2 packets of splenda may be substituted), salt24 hour 20 min, 13 ingredients
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Broiled Shrimp Over Black Bean-and-Corn Saladfresh lime juice, thawed orange juice concentrate and17 Morefresh lime juice, thawed orange juice concentrate, low-sodium soy sauce, worcestershire sauce, honey, garlic clove, minced, shrimp, peeled, coarsely chopped tomato, sliced green onions, chopped fresh cilantro, black beans, rinsed and drained, whole-kernel corn, drained, jalapeno pepper, seeded and chopped, fresh lime juice, olive oil, ground cumin, salt, black pepper19 ingredients
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Coconut Curry Black Bean Burgers - Thai Style!black beans, rinsed and drained, chopped red onion and24 Moreblack beans, rinsed and drained, chopped red onion, garlic, minced, salt, thai chile sauce, yellow curry paste, coconut milk, brown sugar, cayenne pepper, egg, italian bread crumbs, crumbled tofu, vegetarian burger crumbles, chunky peanut butter, thai chile sauce, brown sugar, salt, ground turmeric, soy sauce (optional), canola oil, whole wheat hamburger buns, shredded carrots, shredded cucumber, chopped green onion, fresh mint leaves, fresh cilantro leaves50 min, 26 ingredients
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Oven-Steamed Whole Snapper with Black Bean Saucetwo 1 1/2-lb red snappers, cleaned , leaving heads and ta... and11 Moretwo 1 1/2-lb red snappers, cleaned , leaving heads and tails intact, minced peeled fresh gingerroot, garlic cloves, minced, dry sherry, soy sauce, fresh shiitake mushrooms , stems discarded and caps sliced thin, carrots (about 1/2 lb), cut into julienne strips, scallions , cut into julienne strips, fermented black beans,* rinsed lightly, water, cornstarch, grain white rice , cooked according to package instructions and omitting any butter or margarine12 ingredients
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Simple Falafel (Chickpea Burgers)canned garbanzo beans, rinsed and drained and8 Morecanned garbanzo beans, rinsed and drained, whole-wheat flour, garlic, minced, wheat germ, chopped onion, soy sauce, salt, sour cream, salsa35 min, 9 ingredients
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Beef/Chicken Curry Ramen Dinner Cole Slawsliced beef or 1/2 lb chicken breast, cut into bite-size ... and23 Moresliced beef or 1/2 lb chicken breast, cut into bite-size pieces, olive oil, toasted sesame oil, smooth cashew butter (can use peanut butter, in a pinch, but others preferred) or 2 -3 tbsp almond butter, to taste (can use peanut butter, in a pinch, but others preferred), plain yogurt, mayonnaise, chopped canned mild green chilies (1 can), canned garbanzo beans, drained (1 can), garlic cloves, minced, dried onion flakes, soy sauce, cider vinegar, lemon juice , to taste, mild curry powder, to taste (our favorite is penzy s maharajah curry powder ), cayenne , to taste (optional), crushed red pepper flakes , to taste (optional), fresh ground black pepper , to taste, almonds, whole roasted cashews, green onions, chopped (scallions), toasted sesame seeds, coleslaw mix or 1 small cabbage, shredded, chicken-flavored ramen noodles, chopped roasted cashews, for garnish (optional)30 min, 24 ingredients
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