38 whole wheat soy pancakes Recipes

whole wheat flour, organic unbleached white flour, whole ground flax seed meal, organic evaporated cane juice sugar, baking soda, baking powder, fine sea salt, buttermilk, egg, organic unsweetened applesauce, canola oil (i use smart balance canola, soy & olive oil blend)

multigrain pancake mix (such as arrowhead mills), canola oil, soy milk, fresh blueberries, maple syrup, powdered sugar (optional)

whole wheat pastry flour, soy flour , chickpea flour, vital wheat gluten or 3 tbsp other high-protein flour, baking powder, salt, coconut oil, cinnamon (or more ), applesauce, almond milk

whole wheat flour, rye flour, soy flour, white sugar, baking powder, salt, ground cinnamon (optional), vanilla extract (optional), water, soy milk, chopped pecans

whole wheat flour, all-purpose flour, brown sugar, baking powder, salt, quick cooking oats, soy milk, eggs, beaten, olive oil, frozen blueberries

whole-wheat pastry flour, baking powder, baking soda, ground flaxseeds , optional, low-fat yogurt or soy yogurt, low-fat milk or rice milk, nonhydrogenated margarine, pure maple syrup , all-fruit preserves, or 1 quick fresh fruit sauce

soy flour, whole wheat pastry flour, baking powder, eggs, lightly beaten, milk, honey, sweet potatoes, unpeeled , scrubbed, grated, canola oil or 2 tbsp olive oil or 2 tbsp peanut oil

eggs, buttermilk, lowfat, whole wheat flour, soy flour, baking powder, baking soda

whole wheat flour, baking powder, salt, eggs, soy milk, vegetable oil, fresh blueberries, maple syrup

whole wheat flour, unsweetened applesauce, baking powder, skim milk (you can also use soy milk or water), whole egg white (lightly beaten ), cinnamon, artificial sweetener

flour , whole wheat, soy flour, rye flour, white sugar, salt, baking powder, soy milk, water, ground cinnamon (this is optional), vanilla extract (this too is optional), pecans, chopped

unbleached flour, whole wheat flour or 1/2 cup whole wheat pastry flour, wheat bran or 1/2 cup wheat germ, stone ground cornflour or 1/2 cup cornmeal, old fashioned oats, soy flour (egg substitute), ground flax seeds (fat substitute ), baking powder, sea salt, water

whole wheat flour, whole wheat flour, brown sugar, applesauce, water (or soy milk), baking powder, salt

soy flour, whole wheat flour, all-purpose flour, wheat germ, powdered milk, unprocessed bran, baking powder, baking soda, salt, grated peel of 1 orange

whole-wheat pastry flour, wheat germ or yellow cornmeal, ground cinnamon, plus more for dusting, baking powder, egg whites, light brown sugar, soy milk or low-fat milk, heaping) peeled, cored , finely diced apple (any all-purpose variety), applesauce or pure maple syrup for serving

whole wheat flour, sea salt, baking soda, baking powder, wheat germ, cornmeal, ground coarsely, soy milk, egg, ground flax, water

whole wheat flour, sea salt, baking powder, cinnamon, ground flax seeds, agave nectar, pure vanilla extract, soy milk or any dairy free milks, fresh strawberries , cut into slices, soy butter and maple syrup for serving

whole-wheat flour, white flour, sugar, baking powder, sea salt, milk or soy, vanilla extract, canola oil, freshly sliced strawberries, strawberry syrup