219 white whole wheat flour pancakes Recipes

whole wheat pastry flour, unbleached white flour, baking powder, salt (i omitted), cinnamon, ground ginger, allspice, nutmeg, eggs, pumpkin puree or 1 cup winter squash, vanilla, milk, canola oil

eggs, freshly squeezed orange juice, pure vanilla extract, milk, unbleached white flour, whole wheat pastry flour, baking powder, salt

whole wheat pastry flour, multigrain hot cereal (uncooked ), baking powder, eggs, milk, pureed pumpkin, plain yogurt, vanilla extract, white sugar, salt, chopped pecans

whole wheat pastry flour, flax seed meal, baking powder, baking soda, salt, nonfat milk, sugar, egg, egg whites (beaten fluffy), butter (melted gently)

cooked white rice or 1 1/2 cups cooked brown rice, leftover, buttermilk or 2 cups yogurt, white flour or 2 cups whole wheat flour, salt, eggs, baking soda

milk, lemon juice (or white vinegar works also!), egg, butter, melted (use 5 tbsp for waffles), flour (i often use 1/2 whole wheat & 1/2 white ), sugar, baking powder, baking soda, salt

cornmeal, whole wheat pastry flour, white flour, baking powder, baking soda, salt, eggs, milk, sunflower oil, blueberries, butter, hot maple syrup

apple cider, light brown sugar, divided, lemon juice, cornstarch, whole wheat pastry flour, all-purpose flour, baking powder, baking soda, egg, egg white, fat-free buttermilk, apple, peeled and finely diced (about 1 cup), bacon, cooked and crumbled, canola oil, divided

head broccoli, coarsely chopped onion, hot chili peppers or 1 tsp chili paste, garlic clove, peeled and sliced, vegetable oil, whole wheat pastry flour, dried dill weed, salt, eggs or 2 egg whites, low-fat milk, plain nonfat yogurt, freshly squeezed lime juice or 1 tbsp lemon juice, onions or 1 large shallot, finely chopped, tabasco sauce (to taste), chopped fresh dill, paprika

pumpkin, egg white, buttermilk, whole wheat pastry flour, baking soda, salt, sugar, cinnamon, nutmeg, ginger

rolled oats, whole wheat pastry flour (or all purpose flour), baking powder, salt (optional), pumpkin pie spice, cinnamon, vanilla extract, non-fat soymilk (i use vanilla), fresh lemon juice, agave nectar (or honey), pasteurized liquid egg-whites or 2/3 cup egg substitute

all-purpose white flour, buckwheat flour, wheat flour, baking powder, salt, baking soda, eggs, whole milk

ripe peaches, fructose or brown sugar, nutmeg , freshly grated if possible, sour cream, fine-curd cottage cheese, pure vanilla extract, eggs, separated, whole wheat pastry flour, unbleached white flour, salt, sugar, butter, maple syrup

eggs, sugar (healthier) or 2 tbsp agave nectar (healthier), milk, sea salt, flour (can use a mixture of whole wheat and white), melted butter

brown rice, cookes, buttermilk, egg, egg whites, canola oil, honey, pumpkin, apple juice, whole wheat pastry flour, baking powder, ground cinnamon, ground nutmeg

baking apple, cored and thinly sliced, raisins, splenda brown sugar, cinnamon, egg whites, almond breeze, whole wheat pastry flour, unsweetened applesauce

cabbage : nappa or regular ---i used nappa, carrot, onion, celery stalks, more) whole wheat and unbleached white flour, egg, beaten, teasp salt, brown sugar, tall can evaporated milk, enough water to make a batter, meat or fish can be added