Creamy Pancakes With Peaches Recipe

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Creamy Pancakes With Peaches
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Ingredients:

Directions:

  1. Dip peaches into boiling water for 30 seconds; drain and peel. Slice into a bowl; sprinkle with fructose (or brown sugar) and nutmeg. Cover and set aside.
  2. In a large bowl, thoroughly blend sour cream, cottage cheese, vanilla and egg yolks. Sift together dry ingredients and stir into the creamy ones. Whip egg whites to soft peaks; fold gently into batter.
  3. Lightly rub a crepe or frying pan with butter; heat over medium-high. Cook pancakes, using about 1/3 cup batter for each. Brown pancakes on each side (1 to 3 minutes per side) and keep warm on a platter.
  4. When all cakes are made, serve with maple syrup and peach slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1803.8 Kcal (7552 kJ)
Calories from fat 569.74 Kcal
% Daily Value*
Total Fat 63.3g 97%
Cholesterol 801.43mg 267%
Sodium 1780.52mg 74%
Potassium 2461.77mg 52%
Total Carbs 251.1g 84%
Sugars 176.37g 705%
Dietary Fiber 16.6g 66%
Protein 68.03g 136%
Vitamin C 44.3mg 74%
Vitamin A 0.1mg 5%
Iron 6.3mg 35%
Calcium 812.8mg 81%
Amount Per 100 g
Calories 115.31 Kcal (483 kJ)
Calories from fat 36.42 Kcal
% Daily Value*
Total Fat 4.05g 97%
Cholesterol 51.23mg 267%
Sodium 113.82mg 74%
Potassium 157.37mg 52%
Total Carbs 16.05g 84%
Sugars 11.27g 705%
Dietary Fiber 1.06g 66%
Protein 4.35g 136%
Vitamin C 2.8mg 74%
Iron 0.4mg 35%
Calcium 52mg 81%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.6
    Points
  • 48
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar

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