89 white frittata fat Recipes
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sliced cremini mushrooms, sliced leek (about 2 large) and9 Moresliced cremini mushrooms, sliced leek (about 2 large), low-fat milk, butter, melted, salt, freshly ground black pepper, egg whites, eggs, hot cooked linguine (about 4 oz uncooked pasta), chopped fresh basil, shredded part-skim mozzarella cheese12 ingredients
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extra virgin olive oil, onion, sliced (i diced mine) and7 Moreextra virgin olive oil, onion, sliced (i diced mine), garlic cloves, frozen spinach, thawed and well-drained, eggs, egg whites, fat-free evaporated milk (sold in a can), shredded light cheese (i used light jarlsberg, can use any reduced-fat cheese), salsa (for serving)45 min, 9 ingredients
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zucchini, thinly sliced and12 Morezucchini, thinly sliced, king arthur premium 100% whole wheat flour, olive oil, egg whites, eggs, reduced-fat ricotta cheese, shredded cheddar cheese, divided, plain yogurt, dried parsley flakes, garlic cloves, minced, salt, white pepper, poppy seeds50 min, 13 ingredients
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Frittata with Broccoli, Potato, and Leeks
butter, sliced leek (about 2 large) and11 Morebutter, sliced leek (about 2 large), frozen chopped broccoli, thawed, fat-free milk, chopped fresh basil, salt, black pepper, eggs, egg whites, chopped cooked peeled red potato, shredded fontina cheese, divided, dry breadcrumbs13 ingredients -
Frittata With Mushrooms Linguine and Basil
sliced cremini mushrooms, sliced leeks (about 2 large) and9 Moresliced cremini mushrooms, sliced leeks (about 2 large), low-fat milk, butter, melted, salt, fresh ground black pepper, egg whites, eggs, hot cooked linguine (about 4 oz uncooked pasta), chopped fresh basil, shredded part-skim mozzarella cheese25 min, 12 ingredients -
Frittata with Mushrooms, Linguine, and Basil
sliced cremini mushrooms, sliced leek (about 2 large) and9 Moresliced cremini mushrooms, sliced leek (about 2 large), low-fat milk, butter, melted, salt, freshly ground black pepper, egg whites, eggs, linguine (4 oz), chopped fresh basil, shredded part-skim mozzarella cheese12 ingredients -
Frittata with Leeks, Spaghetti, and Zucchini
butter, divided, sliced leek, diced zucchini, low-fat milk and7 Morebutter, divided, sliced leek, diced zucchini, low-fat milk, chopped fresh basil, salt, pepper, egg whites, eggs, hot cooked whole wheat spaghetti (about 4 oz uncooked pasta), shredded swiss cheese11 ingredients -
Frittata with Leeks, Spaghetti, and Zucchini
butter or stick margarine, divided, sliced leek and9 Morebutter or stick margarine, divided, sliced leek, diced zucchini, low-fat milk, chopped fresh basil, salt, black pepper, egg whites, eggs, hot cooked spaghetti (about 4 oz uncooked pasta), shredded gruyere or swiss cheese11 ingredients -
Frittata with Whole Wheat Spaghetti and Spinach
uncooked whole wheat thin spaghetti, broken in half and11 Moreuncooked whole wheat thin spaghetti, broken in half, butter, divided, vertically sliced onion, garlic cloves, minced, eggs, egg whites, fat-free milk, salt, pepper, frozen chopped spinach, thawed, drained, and squeezed dry, tomato and basil pasta sauce (such as classico), crumbled feta cheese35 min, 12 ingredients -
Frittata with Swiss Chard, Potatoes, and Fontina
diced baking potato (about 3/4 lb), salt, divided and10 Morediced baking potato (about 3/4 lb), salt, divided, coarsely chopped swiss chard (about 8 oz), water, fat-free milk, chopped fresh parsley, black pepper, egg whites, eggs, butter or stick margarine, shredded fontina12 ingredients -
Frittata with Asparagus, Basil, and Romano Cheese
potato (12 oz russet), peeled & cut into 1/2 cubes, eggs and11 Morepotato (12 oz russet), peeled & cut into 1/2 cubes, eggs, egg whites, fat-free milk, grated parmesan cheese, chopped fresh basil, salt, freshly ground black pepper, extra-virgin olive oil, onion, chopped, red bell pepper, chopped, garlic, minced, asparagus, cut into 1 pieces13 ingredients -
Southwestern Frittata
corn tortillas, chopped, black beans, rinsed and drained and10 Morecorn tortillas, chopped, black beans, rinsed and drained, chopped green chiles, drained, minced garlic, egg whites, lightly beaten, egg, lightly beaten, salt, black pepper, reduced-fat shredded cheddar cheese with jalapeno peppers (such as cabot), chopped cilantro, salsa, fat-free sour cream23 min, 13 ingredients -
Leek, Potato and Tomato Frittata
olive oil, desiree potatoes, sliced (4 medium sized) and10 Moreolive oil, desiree potatoes, sliced (4 medium sized), leek , thinkly sliced, semi sun-dried tomato, well drained and chopped, pitted green olives, eggs, lightly beaten, egg whites, lightly beaten, low-fat milk, grated low-fat cheddar cheese (60g), sea salt, pepper, chopped marjoram35 min, 12 ingredients
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