Directions:
- Preheat oven to 180oC.
- In a 20cm heavy based oven proof frying pan heat olive oil.
- Add the potatoes and cover.
- Cook for 4 minutes or until potatoes are just soft.
- Add leeks and cook a further minute until soft.
- Stir in the tomatoes and olives, and remove from the heat.
- In a medium bowl whist together the eggs, milk, cheddar cheese, marjoram and seasoning.
- Pour over the potato mixture and cook over medium heat until nearly set.
- Place in oven and cook a further 8-10 minutes until set.
- Serve with a green salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 252 Kcal (1055 kJ) | ||
| Calories from fat | 126.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.03g | 22% | |
|---|---|---|---|
| Cholesterol | 133.36mg | 44% | |
| Sodium | 429.78mg | 18% | |
| Potassium | 143.94mg | 3% | |
| Total Carbs | 16.53g | 6% | |
| Sugars | 2.66g | 11% | |
| Dietary Fiber | 2.19g | 9% | |
| Protein | 15.37g | 31% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 1.4mg | 8% | |
| Calcium | 250.5mg | 25% | |
| Amount Per 100 g | |||
| Calories | 132.53 Kcal (555 kJ) | ||
| Calories from fat | 66.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.38g | 22% | |
|---|---|---|---|
| Cholesterol | 70.14mg | 44% | |
| Sodium | 226.03mg | 18% | |
| Potassium | 75.7mg | 3% | |
| Total Carbs | 8.69g | 6% | |
| Sugars | 1.4g | 11% | |
| Dietary Fiber | 1.15g | 9% | |
| Protein | 8.08g | 31% | |
| Vitamin C | 1.1mg | 3% | |
| Iron | 0.7mg | 8% | |
| Calcium | 131.7mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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