43 white fish tofu Recipes

  • Chinese Steamed White Fish Fillet with Tofu (Cantonese Style)
    thai chile, chopped, garlic, chopped, fresh ginger, minced and
    11 More
    thai chile, chopped, garlic, chopped, fresh ginger, minced, black bean sauce, dark soy sauce, white soy sauce, vegetable oil, white sugar, white pepper, cornstarch, cold water, white fish fillets, tofu, drained and cubed, green onion, finely chopped
    30 min, 14 ingredients
  • Thai Fish Curry - Kaeng Ped Pla / or Tofu
    lime , juice of, fish sauce and
    15 More
    lime , juice of, fish sauce, thai soy sauce , or sub regular soy sauce or tamari is ok, fresh red chili pepper, seeded and chopped , fresh is best but sub 1/4-1/2 tsp chile powder if you have to, white fish, cubed, salmon fillets, skinned and cubed, cake tofu, cubed firm , instead of fish if you prefer, coconut milk (i just use 1 can of lite ), kaffir lime leaves, red curry paste, stalk lemongrass, white part only, chopped finely, or use about 1-2 tsp of the fresh pre-minced type you can get in tu, jasmine rice , or brown basmati if you prefer, fresh cilantro, chopped, two brown sugar, red bell pepper , or other veg, cut into thin strips, pistachio nuts , roasted as optional garnish, mangoes , or other tropical fruit, diced finely, as optional garnish
    1 hour 45 min, 17 ingredients
  • Tofu Stew
    bacon, canola oil, chicken stock, konbu, white radishes and
    10 More
    bacon, canola oil, chicken stock, konbu, white radishes, zucchini, mushrooms, head cauliflower, garlic cloves, chili powder, fish sauce, soy sauce, water, soft tofu, eggs
    30 min, 15 ingredients
  • Tofu Pad Thai
    water to cover, dried rice noodles, rice vinegar and
    15 More
    water to cover, dried rice noodles, rice vinegar, fish sauce, lime, juiced, soy sauce, white sugar, tamarind paste, paprika, ground cayenne pepper, vegetable oil, eggs, beaten, vegetable oil, green onions, chopped, garlic, minced, tofu, drained and cubed, bean sprouts, coarsely chopped dry roasted peanuts
    25 min, 18 ingredients
  • Tofu and Bean Sprouts
    garlic cloves, chopped white onion, pork (chunked) and
    7 More
    garlic cloves, chopped white onion, pork (chunked), shrimp (peeled, deveined and sliced ), fresh bean sprouts, fried tofu, shredded cilantro, shrimp juice, corn oil, fish sauce
    45 min, 10 ingredients
  • Tom Ka With Tofu (Or Tom Yam) Soup
    fish sauce and
    14 More
    fish sauce, coconut milk (not the reduced fat kind. fat makes it taste delicious!), chicken stock (i use the paste that comes in little jars. it has no msg and is all-natural, without tsp), water, lemongrass , root (two inch sprigs, chopped into tiny slices), kaffir lime leaf (or other lime leaf, tossed in whole) (optional), lime , juice of, garlic cloves (or more depending on your preference), silken tofu, drained and cut into 1/2 inch cubes, shrimp (optional), mushroom (any kind, such as white , shiitake, portobello, etc. i mostly use shiitake because i keep a giant con), red chili paste (i like sriracha brand. add more to taste.), grated fresh gingerroot, chopped cilantro (for garnish ), thai basil, for garnish (optional)
    20 min, 15 ingredients
  • American Kitchen Classic Basic Thai Curry
    coconut milk and
    20 More
    coconut milk, red curry paste or 1/4 cup green curry paste or 1/4 cup yellow curry paste or 1/4 cup panang curry paste, low sodium chicken broth or 1 cup vegetable broth, whole fresh lime leaves (fresh or thawed ), lime , zest of, fresh ginger or 1/2 inch fresh galangal, sliced thinly, stalks lemongrass (trim off spiky top and the base, remove discard outer layers, bruise stalks lightly crushing with si), chicken, cut into 1/4 inch bite-size strips (boneless thighs or legs) or 1 lb pork, cut into 1/4 inch bite-size slices (shoulder , leg or tenderloin) or 1 lb beef, cut into 1/4 inch bite-size strips (flank steak, strip steak or sirloin) or 1 lb large shrimp, peeled deveined or 1 lb tofu, drained cut into bite-size pieces (extra-firm) or 1 lb scallops or 1 lb firm white fish, cut into bite-size pieces (sea bass or halibut) or 1 lb squid, tubes cut into 1/2 inch rings tentacles cut into bite-size pieces, carrots , sliced 1/8 inch thick on an angle or 3 cups onions, sliced 1/2 inch thick or 3 cups japanese eggplants or 3 cups green beans or 3 cups chinese long beans, cut into bite-size pieces or 3 cups kabocha squash, cut into 1/4 inch bite-size slices or 3 cups asparagus, cut into bite-size pieces or 3 cups mushrooms, stemmed cut into slices or 3 cups fresh baby corn, cut into bite-size pieces, cabbage , cut into 1 inch wide bite-size strips or 3 cups bell peppers, cut into bite-size strips (red, orange or yellow) or 3 cups sugar snap peas, strings removed or 3 cups cherry tomatoes, halved or 3 cups bamboo shoots, cut into bite-size strips or 3 cups snow peas, strings removed halved or 3 cups pineapple, cut into bite-size pieces or 3 cups bok choy, cut into 2 inch pieces, light brown sugar or 2 tbsp light palm sugar, more as needed, thai fish sauce or 1 tsp vegan fish sauce, more as needed, fresh basil leaf, whole (italian or thai), fresh cilantro leaves, minced, fresh lime leaves, sliced (fresh or thawed ), fresh cilantro (garnish ), fresh red chili pepper, cut into thin rings (garnish ), coconut milk , small drizzle (garnish), fresh basil leaf, whole (garnish ), lime wedge, squeezed (garnish ), cucumber, strips wedges (garnish )
    35 min, 21 ingredients
  • Thai Tofu W/Red Curry Sauce over Coconut Scallion Rice
    lime zest, grated or 10 dried kaffir lime leaves and
    14 More
    lime zest, grated or 10 dried kaffir lime leaves, coconut milk, water, salt, jasmine rice (or basmati or other long grain), cilantro, chopped, cilantro, chopped for garnish, garlic cloves, unsalted dry roasted peanuts, fish sauce or 1/2 tsp salt, canola oil (3 tbsp in sauce, remainder to fry tofu), chili sauce (such as sriracha, to taste), firm tofu, cut in 1/2-inch cubes, broccoli, cut in small pieces, scallion, chopped (white & green parts )
    45 min, 15 ingredients
  • Eggplant-Tofu Ragout
    olive oil and
    9 More
    olive oil, white onions (about 1 lb. total), peeled and cut into 1-inch chunks, ripe tomatoes, rinsed, cored, and cut into 1-inch chunks, asian fish sauce (nuoc nam or nam pla), ground turmeric, ground ginger, salt, japanese or chinese eggplant, firm tofu, cut into 1-inch cubes, chopped fresh cilantro
    10 ingredients
  • Seared Tofu with Sugar Snap Peas
    extra-firm tofu (14 oz), garlic-minced and
    12 More
    extra-firm tofu (14 oz), garlic-minced, whole jalapenos-small-thinly sliced, soy sauce, fresh ginger-minced, fresh lime juice, sesame oil, fish sauce, honey, peanut oil, sugar snap peas-thinly sliced, stalk scallion-thinly sliced, chopped cilantro (or basil), cooked white rice
    14 ingredients
  • Thai Spicy Basil Fried Rice
    oyster sauce, fish sauce, soy sauce, white sugar and
    10 More
    oyster sauce, fish sauce, soy sauce, white sugar, olive oil flavored cooking spray, cooked jasmine rice, chilled, garlic cloves, chopped, thai chiles, chopped (can use serranos), red bell pepper, chopped, onion, chopped, egg substitute (like egg beaters, or can use 2 eggs), shrimp (or other protein, can use virtually any meat, fish, tofu, etc.), thai basil, leaves left whole, cilantro (optional)
    30 min, 14 ingredients
  • Mighty Miso Soup (With Dashi - Fish Stock)
    soft tofu, cut into small 1/2 inch cubes, dashi stock and
    6 More
    soft tofu, cut into small 1/2 inch cubes, dashi stock, red miso or 1/3 cup white miso, chopped green onion, shiitake mushrooms, dried wakame seaweed, flakes finely chopped, omega fish oil (the mighty part), soy sauce
    35 min, 8 ingredients
  • Multi Curry
    onion, garlic cloves (minced ), stalks celery and
    18 More
    onion, garlic cloves (minced ), stalks celery, carrots (peeled ), plump mushrooms, curry powder, cumin powder, curry paste, kaffir lime leaf, coconut milk, chicken stock, shrimp (raw or cooked ), boneless skinless chicken breasts (cut into 1-inch cubes ), firm tofu (cut into 1-inch cubes and fried ), firm white fish fillet (cut into 1-inch cubes ), turkey breast (cut into 1-inch cubes ), head broccoli (chopped into florets and steamed until tender), head cauliflower (cut into florets and roast in oven with olive oil, salt & pepper at 400 degrees for 15 mins), chopped scallion, chopped cilantro, chopped roasted peanuts or 1 tbsp cashews
    50 min, 21 ingredients
  • Fish One-Pot Fish One-Pot
    daikon pepper garnish, dried chile peppers and
    12 More
    daikon pepper garnish, dried chile peppers, length of daikon, leaves napa cabbage, dried gourd , softened in boiling water, enoki mushrooms, tofu, cut into chunks, edible chrysanthemum leaves, washed and trimmed, carrot, peeled and cut into rounds (or decorative stamps), watercress, washed, snow peas, blanched and halved diagonally, firm white fish fillets with skin , such as snapper or bream, cut into 2inch pieces, giant kelp (konbu), wiped with a damp towel to clean, scallions, finely chopped, for garnish
    1 hour 10 min, 14 ingredients
  • Tofu Fish Sticks Tofu Fish Sticks
    firm tofu, drained and
    12 More
    firm tofu, drained, organic cornmeal or 2/3 cup white flour, sliced almonds, sweet paprika, dried kelp granules or 2 tsp kelp powder, salt, onion powder, garlic powder, dill weed, fresh ground black pepper , to taste, unsweetened soymilk, lemon, olive oil
    40 min, 13 ingredients
  • Lean Tofu Pad Thai Lean Tofu Pad Thai
    brown rice noodles, unsalted tomato paste and
    15 More
    brown rice noodles, unsalted tomato paste, apple cider vinegar, honey, thai fish sauce, fresh lime juice, cayenne pepper, olive oil cooking spray, egg white whisked, green cabbage chopped, bean sprouts, green onions julienned, carrot peeled and julienned, firm tofu, cilantro minced, unsalted peanuts crushed, lime wedges
    30 min, 17 ingredients
  • Crispy Tofu Pad Thai Crispy Tofu Pad Thai
    reduced-fat, firm tofu, drained, cornstarch and
    12 More
    reduced-fat, firm tofu, drained, cornstarch, flat uncooked rice noodles, ketchup, sugar, fish sauce, sriracha (hot chile sauce, such as huy fong), canola oil, divided, eggs, lightly beaten, egg white, lightly beaten, chopped green onions, chopped fresh cilantro, unsalted, dry-roasted peanuts, chopped, lime wedges
    14 ingredients
  • Crispy Tofu Pad Thai Crispy Tofu Pad Thai
    reduced-fat, firm tofu, drained, cornstarch and
    12 More
    reduced-fat, firm tofu, drained, cornstarch, flat uncooked rice noodles, ketchup, sugar, fish sauce, sriracha (hot chile sauce, such as huy fong), canola oil, divided, eggs, lightly beaten, egg white, lightly beaten, chopped green onions, chopped fresh cilantro, unsalted, dry-roasted peanuts, chopped, lime wedges
    14 ingredients




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