Multi Curry Recipe

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Ingredients:

Serving

1 medium onion
2 -3 garlic cloves (minced )
2 stalks celery
2 carrots (peeled )
5 -6 plump mushrooms
2 -3 tbsp curry powder
1 tbsp cumin powder
2 -3 tbsp curry paste
1 kaffir lime leaf
1 (14 oz) can coconut milk
1/2 cup chicken stock
1 lb medium shrimp (raw or cooked )
2 large boneless skinless chicken breasts (cut into 1-inch cubes )
1 lb firm tofu (cut into 1-inch cubes and fried )
1 lb firm white fish fillet (cut into 1-inch cubes )
1 large turkey breast (cut into 1-inch cubes )
1 medium head broccoli (chopped into florets and steamed until tender)
1/2 head cauliflower (cut into florets and roast in oven with olive oil , salt & pepper at 400 degrees for 15 mins)
1 tbsp chopped scallion
1 tbsp chopped cilantro
1 tbsp chopped roasted peanuts or 1 tbsp cashews

Directions:

Dice onion, carrots, and celery into small cubes and sautee in ghee, olive oil, peanut oil, or sesame oil.
After about three minutes chop and add the mushrooms.
Once the mushrooms are soft, toss in the garlic, curry powder, paste, cumin, and lime leaf.
Season with salt & pepper.
Mix until everything in the pan is coated with the spices.
Variations:.
Shrimp:
Add shrimp, season with salt & pepper, cook until pink.
Add coconut milk and chicken stock.
Simmer until thick
Chicken:.
Add chicken, season with salt & pepper, cook until done.
Follow the same steps as shrimp.
Turkey:.
Follow same steps as chicken.
White fish:.
Follow same steps as chicken.
Tofu:.
Add coconut milk and chicken stock, cook until reduced and thick, add fried tofu.
Broccoli:.
Add coconut milk and chicken stock, cook until thick, add broccoli.
Cauliflower:.
Same steps as broccoli.
Serve over aromatic basmati rice or thick rice noodles, garnish and enjoy!
Another option is to add fresh diced or drained, canned, plum tomatoes in with the chicken stock and coconut milk.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	891.3 Kcal (3732 kJ)
Calories from fat	394.96 Kcal
		% Daily Value*
Total Fat	43.88g	68%
Cholesterol	238.56mg	80%
Sodium	1673.91mg	70%
Potassium	1283.56mg	27%
Total Carbs	46.16g	15%
Sugars	9.22g	37%
Dietary Fiber	8.77g	35%
Protein	80.84g	162%
Vitamin C	53.6mg	89%
Vitamin A	0.3mg	9%
Iron	10.6mg	59%
Calcium	457.4mg	46%

Amount Per 100 g
Calories	140.11 Kcal (587 kJ)
Calories from fat	62.09 Kcal
		% Daily Value*
Total Fat	6.9g	68%
Cholesterol	37.5mg	80%
Sodium	263.13mg	70%
Potassium	201.77mg	27%
Total Carbs	7.26g	15%
Sugars	1.45g	37%
Dietary Fiber	1.38g	35%
Protein	12.71g	162%
Vitamin C	8.4mg	89%
Iron	1.7mg	59%
Calcium	71.9mg	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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