207377 white bean kale soup vegan Recipes

olive oil, white onion, chopped, garlic cloves, minced, zucchini , sliced into half-moon shapes, water, bay leaf, nutritional yeast, dried basil, sea salt, fresh ground black pepper , to taste, crushed red pepper flakes (optional), fennel seed, canned black beans, grain brown rice, uncooked, frozen corn, frozen carrots, fresh spinach, chopped, fresh kale, chopped

extra-virgin olive oil, pork tenderloin, trimmed and cut into 1-inch pieces, salt, onion, finely chopped, garlic, minced, paprika, preferably smoked, crushed red pepper, white wine, tomatoes, chopped, reduced-sodium chicken broth, kale, white beans, rinsed (see tip )

olive oil, vegetable broth (or 1 cube vegetable bouillon dissolved in 2 cups hot water), white beans (canned or cooked ), artichoke hearts, chopped (packed in water, drained), roasted red pepper, chopped and drained (packed in water), onion, chopped, garlic cloves, minced, lemon juice (1 small lemon s worth), sage leaves, chopped, bay leaf, salt, black pepper

red wine, chopped onion, garlic, minced, canned white beans, rinsed &,drained, canned potatoes, rinsed &,drained, vegetable broth, dried dill

kale leaves , center ribs and stems removed, olive oil, chopped peeled carrots, chopped celery, chopped shallots (about 4), garlic cloves, finely chopped, dry white wine, white beans (preferably organic), drained, more) vegetable broth, fresh thyme sprigs, bay leaf, sherry wine vinegar, assorted chopped fresh herbs (such as tarragon, parsley, and chives)

kale leaves , center ribs and stems removed, olive oil, chopped peeled carrot, chopped celery, chopped shallot (about 4), garlic cloves, finely chopped, dry white wine, white beans, drained (preferably organic ), vegetable broth (may need more), fresh thyme sprigs, bay leaf, sherry wine vinegar, assorted chopped fresh herbs (such as tarragon, parsley, and chives)

kale, extra virgin olive oil, onion, chopped, garlic cloves, minced, dry white bean, washed and picked over, bay leaf, salt, rice, chicken broth or 2 cups vegetable broth, fresh ground pepper (i liked lemon pepper), fresh lemon juice, parmesan cheese

extra-virgin olive oil, pork tenderloin trimmed and cut into 1-inch pieces, salt, onion chopped, garlic minced, paprika smoked if possible, red peppers (to taste) crushed, white wine, tomatoes chopped, reduced-sodium chicken broth, kale , ribs removed chopped, white beans rinsed

white beans undrained, grenn chiles, chicken breasts cooked and chopped, chicken broth, chopped kielbasa, chopped onion, garlic finely chopped, ground cumin, ground red pepper, pepper, salt

olive oil, onion chopped, kale sliced, garlic minced, whole medium sized carrots chopped or sliced thin, salt (optional), ground black pepper, cayenne pepper, dried thyme, tomato paste, low-fat chicken broth, white kindey beans drained and rinsed

olive oil, onions, diced, garlic cloves (minced or pressed ), celery, diced, carrot, diced, broth (chicken, veg, or beef stock all work well) or 4 cups water (chicken, veg, or beef stock all work well), whole grain pasta (spirals, elbows , ribbons...), white beans, cooked . (2 16oz cans or 2 cups dried beans soaked or cooked), tomato sauce (or 1 can sauce and 1 can diced tomato), salt, black pepper, spinach (chopped or shredded. can use 2 boxes frozen spinach.) or 4 cups kale (chopped or shredded. can use 2 boxes frozen spinach.), parmesan cheese, grated

dry northern white beans, cream of mushroom soup, chicken broth, water, diced tomatoes with mild green chilies, pork chops, salt , pepper, garlic (my staples)

jalapenos, chopped , can, green chili peppers, chopped , can, garlic cloves, chopped, white onion, chopped, chicken breast halves, cubed, white beans, corn, chicken broth, white pepper, black pepper, cayenne pepper, cumin, basil, olive oil

white beans, undrained, chicken breasts, cooked and diced, swiss cheese or 1/2 cup shredded, dried rosemary, salt & freshly ground black pepper, extra virgin olive oil , to drizzle over the top (optional)

bacon, cut in 1/2-inch pieces, celery, cut in 1/4-inch cubes, chopped onion, carrot, cut in 1/4-inch cubes, garlic clove, minced, white beans, with liquid, potato, cut in 1/4-inch cubes, chicken stock, salt & freshly ground black pepper

dried white beans,(navy , great northern, canellini sorted and rinsed, chicken stock, water, chopped country ham, chopped carrots, chopped yellow onion, garlic crushed and chopped, dried parsley, rubbed sage, salt, ground black pepper, crushed rosemary, dried basil (pinch), golden potatoes cooked and mashed (about 2/3 cup)

garlic clove, crushed, olive oil or 1/4 cup canola oil, french bread (thick and crusty ) or 4 -6 slices italian bread (thick and crusty), cup- 1/2 c grated parmesan cheese, canola oil or olive oil, onions or 1 leek, finely chopped, garlic cloves (crushed or chopped ), diced tomatoes or 14 oz stewed tomatoes, chicken stock or 3 cups vegetable stock, black-eyed peas (19 oz can, rinsed and drained ) or 2 cups white beans (19 oz can, rinsed and drained), kale (washed and thinly sliced , discard the ribs), salt, pepper

dried white beans such as cannellini or great northern beans, picked over, yellow onion, halved, bay leaf, fresh thyme sprig, vine-ripened tomatoes, cored and quartered, red bell pepper, chopped fine, yellow bell pepper, chopped fine, red onion, chopped fine, fresh jalapeno chili, minced (wear rubber gloves ), red-wine vinegar, extra-virgin olive oil, fresh coriander sprigs, washed well , spun dry, and chopped fine