White Bean Chile Soup Recipe

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White Bean Chile Soup
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Ingredients:

Directions:

  1. Simmer for 1/2 to 1 hour
  2. Garnish with shredded cheese and sour cream and tortilla chips
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3045.2 Kcal (12750 kJ)
Calories from fat 1503.31 Kcal
% Daily Value*
Total Fat 167.03g 257%
Cholesterol 591.5mg 197%
Sodium 12537.98mg 522%
Potassium 3336.33mg 71%
Total Carbs 192.46g 64%
Sugars 3.45g 14%
Dietary Fiber 2.7g 11%
Protein 184.55g 369%
Vitamin C 127.7mg 213%
Iron 16mg 89%
Calcium 294mg 29%
Amount Per 100 g
Calories 124.01 Kcal (519 kJ)
Calories from fat 61.22 Kcal
% Daily Value*
Total Fat 6.8g 257%
Cholesterol 24.09mg 197%
Sodium 510.57mg 522%
Potassium 135.86mg 71%
Total Carbs 7.84g 64%
Sugars 0.14g 14%
Dietary Fiber 0.11g 11%
Protein 7.52g 369%
Vitamin C 5.2mg 213%
Iron 0.7mg 89%
Calcium 12mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 74.3
    Points
  • 81
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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