105 white bean kale soup Recipes

extra-virgin olive oil, pork tenderloin, trimmed and cut into 1-inch pieces, salt, onion, finely chopped, garlic, minced, paprika, preferably smoked, crushed red pepper, white wine, tomatoes, chopped, reduced-sodium chicken broth, kale, white beans, rinsed (see tip )

dried white bean, cooked (or about 2 cups canned white beans), carrots , cut in small bite-sized pieces, celery , cut in small cross-wise pieces, garlic cloves, peeled, mashed and cut into very fine pieces, diced tomatoes, chicken broth (1 14 oz. can will do), bay leaves, sausage, cooked, crumbled and well drained (or the equivalent amount of ham or turkey, cooked if need be, and cut into bite sized pieces), milk or 2 cups half-and-half cream, kale (don tsp use the stems) or 3 -4 cups bok choy, rinsed and cut into bite-sized pieces (don tsp use the stems)

dried white beans such as great northern , cannellini, or navy, onions, coarsely chopped, olive oil, garlic cloves, finely chopped, chicken broth, qt water, by 2-inch) piece parmigiano-reggiano rind, salt, black pepper, bay leaf (not california ), chopped fresh rosemary, smoked sausage such as kielbasa (optional), sliced crosswise 1/4 inch thick, carrots , halved lengthwise and cut crosswise into 1/2-inch pieces, kale (preferably lacinato), stems and center ribs discarded and leaves coarsely chopped, accompaniment:provolone toasts

head garlic, coarsely chopped, olive oil, vegetable stock, cannellini beans, drained, kale, dried rosemary, dried thyme, parsley, salt (more to taste)

beef stock, chicken stock, white beans, rinsed and drained, onion , unchopped, whole garlic cloves, kosher salt, ground black pepper, fresh thyme, portuguese andouille sausage, sliced, kale , torn into small pieces, stalk celery, diced, carrots, chopped, or more to taste, garlic salt , or to taste

dried white beans such as cannellini , great northern, or navy (about 1 1/4 cups), picked over and rinsed, sliced pancetta, chopped, onion, chopped, garlic cloves, finely chopped, extra-virgin olive oil, whole tomatoes in juice, drained , reserving juice, and chopped, low-sodium chicken broth (28 fl oz), water, parmigiano-reggiano rind (roughly 3 by 2 by 1/2 inch), salt, black pepper, bottled peeled cooked whole chestnuts (8 oz), halved, cavolo nero or regular green kale, stems and center ribs discarded and leaves torn into bite-size pieces, chopped fresh thyme, grated parmigiano-reggiano, garnish: parmigiano-reggiano shavings ; extra-virgin olive oil for drizzling; black pepper; fresh thyme sprigs; whole chestnuts

olive oil, diced ham, chopped white onion, garlic cloves, minced, dried sage, reduced-sodium chicken broth, white beans, rinsed and drained (great northern or cannellini), fresh kale, rinsed well and chopped (about 4 cups chopped ), salt & freshly ground black pepper

extra virgin olive oil, pork tenderloin, trimmed and cut into 1-inch pieces, salt, onion, finely chopped, garlic cloves, minced, paprika, preferably smoked, crushed red pepper flakes (optional), white wine, tomatoes, chopped, reduced-sodium chicken broth, kale , ribs removed, chopped (about 8 cups lightly packed), white beans, rinsed (see tip )

extra-virgin olive oil, pork tenderloin trimmed and cut into 1-inch pieces, salt, onion chopped, garlic minced, paprika smoked if possible, red peppers (to taste) crushed, white wine, tomatoes chopped, reduced-sodium chicken broth, kale , ribs removed chopped, white beans rinsed

olive oil, onion chopped, kale sliced, garlic minced, whole medium sized carrots chopped or sliced thin, salt (optional), ground black pepper, cayenne pepper, dried thyme, tomato paste, low-fat chicken broth, white kindey beans drained and rinsed

olive oil, onions, diced, garlic cloves (minced or pressed ), celery, diced, carrot, diced, broth (chicken, veg, or beef stock all work well) or 4 cups water (chicken, veg, or beef stock all work well), whole grain pasta (spirals, elbows , ribbons...), white beans, cooked . (2 16oz cans or 2 cups dried beans soaked or cooked), tomato sauce (or 1 can sauce and 1 can diced tomato), salt, black pepper, spinach (chopped or shredded. can use 2 boxes frozen spinach.) or 4 cups kale (chopped or shredded. can use 2 boxes frozen spinach.), parmesan cheese, grated

garlic clove, crushed, olive oil or 1/4 cup canola oil, french bread (thick and crusty ) or 4 -6 slices italian bread (thick and crusty), cup- 1/2 c grated parmesan cheese, canola oil or olive oil, onions or 1 leek, finely chopped, garlic cloves (crushed or chopped ), diced tomatoes or 14 oz stewed tomatoes, chicken stock or 3 cups vegetable stock, black-eyed peas (19 oz can, rinsed and drained ) or 2 cups white beans (19 oz can, rinsed and drained), kale (washed and thinly sliced , discard the ribs), salt, pepper

cattle beans or other white beans, rinsed and soaked overnight (3 parts water to 1 part beans, soaking water reserved), salt, unsalted butter, carrot, diced, celery stalk, diced, yellow onion, diced, garlic, finely chopped, tomato puree, chopped roasted red peppers, black kale (or other kale), about 8-10 leaves, stemmed and chopped, dried bay leaves, dried thyme, red chili flakes, heavy cream, soft goat cheese, freshly ground pepper, kosher salt

olive oil, garlic cloves, pressed, onion, chopped, carrots , sliced rather thinly, head kale, rinsed , spun and chopped, vegetable broth (reserve 1 cup), white beans, undrained (reserve about a cup of the beans and liquid), diced tomatoes, dried oregano, dried basil, salt and pepper

whole garlic head, olive oil, divided, chopped onion, sea salt, chopped carrot, chopped peeled potato, chopped celery, chopped fresh rosemary, tomato paste, vegetable stock, cannellini beans or other white beans, drained, chopped fresh kale, fresh lemon juice, freshly ground black pepper, chopped fresh parsley (optional)

whole garlic head, olive oil, divided, chopped onion, sea salt, chopped carrot, chopped peeled potato, chopped celery, chopped fresh rosemary, tomato paste, vegetable stock, cannellini beans or other white beans, drained, chopped fresh kale, fresh lemon juice, freshly ground black pepper, chopped fresh parsley (optional)

olive oil, smoked turkey kielbasa, chopped, onion, large, chopped, celery, chopped, garlic clove, minced, low sodium chicken broth, water, kale, well washed, thick stems removed and leaves sliced or, frozen kale, thawed and squeezed dry, red potatoes, cut in 1/2 inch pieces with skin, smoked paprika, hot sauce, salt, cooked white beans, rinsed and drained (i used a 16 oz can cannelini beans)

smoked chorizo, chopped, potato, cubed, onion, chopped, carrot, diced, vegetable oil, garlic clove, chopped, dry white wine, chicken broth, fresh kale, washed and trimmed, white beans, rinsed and drained, chicken broth (optional)