301 wheat salad cheese Recipes

  • Light Salmon Salad Sandwiches
    pink salmon or 16 oz red salmon, drained (boneless and sk... and
    11 More
    pink salmon or 16 oz red salmon, drained (boneless and skinless, or you ll need to remove), light cream cheese, at room temperature, light mayonnaise, stalks celery, chopped, chopped red bell pepper, lemon juice, worcestershire sauce, salt, fresh ground black pepper, whole wheat pita bread or 4 sandwich buns or 8 slices whole wheat bread, lettuce leaf, tomato, sliced
    10 min, 12 ingredients
  • Whole Wheat Rotini Pasta Salad
    whole wheat rotini pasta, apple cider vinegar, olive oil and
    8 More
    whole wheat rotini pasta, apple cider vinegar, olive oil, crumbled feta cheese , or to taste, leaves fresh basil, chopped, salt and ground black pepper to taste, asparagus, trimmed and chopped, tomatoes, chopped, carrots, chopped, green onions, garlic, minced
    30 min, 11 ingredients
  • Tuna Ceasar Salad
    tuna, shredded lettuce, salad dressing, parmesan cheese and
    1 More
    tuna, shredded lettuce, salad dressing, parmesan cheese, whole wheat bread
    5 ingredients
  • Tabbouleh-Pea Salad
    water, bulgar wheat, frozen peas, thawed and
    7 More
    water, bulgar wheat, frozen peas, thawed, feta cheese, crumbled, olive oil (or salad oil), lemon juice, dried dill, salt, tomato, thinly sliced, lettuce leaf, for serving on
    20 min, 10 ingredients
  • Vegetarian Taco Salad
    whole wheat tortillas (8 inches), shredded romaine and
    11 More
    whole wheat tortillas (8 inches), shredded romaine, canned pinto beans, rinsed and drained, tomato, chopped, shredded reduced-fat cheddar cheese, chopped green onions, sliced ripe olives, drained, sliced jalapeno peppers , optional, fat-free sour cream, fat-free ranch salad dressing, taco seasoning, hot pepper sauce , optional
    25 min, 13 ingredients
  • Chopped Salad Italiano
    chopped romaine lettuce, chopped tomatoes and
    6 More
    chopped romaine lettuce, chopped tomatoes, whole wheat rotini, cooked and drained (or multi-grain pasta), colby-monterey jack cheese, crumbles (2 percent milk reduced fat), chopped cucumber, unpeeled, fat-free honey ham, chopped, bacon, cooked, crumbled, zesty reduced-fat italian salad dressing
    25 min, 8 ingredients
  • Mediterranean Pasta Salad
    vinaigrette, red wine vinegar, lemon juice, garlic, minced and
    13 More
    vinaigrette, red wine vinegar, lemon juice, garlic, minced, dried oregano, salt and freshly ground pepper to taste, extra-virgin olive oil, salad, uncooked penne pasta (i use whole-wheat), chick peas, drained or 1 cup channa dall (split chickpeas cooked in boiling water for 30 min. or until tender), tomatoes, cut in half, red onion, coarsely chopped, yellow pepper, coarsely chopped, red pepper, coarsely chopped, english cucumber, sliced, pitted olives, sliced, feta cheese, crumbled
    40 min, 17 ingredients
  • Tabbouleh Salad With Nasturtium Flowers Tabbouleh Salad With Nasturtium Flowers
    bulgar wheat (cracked wheat), chopped fresh parsley and
    12 More
    bulgar wheat (cracked wheat), chopped fresh parsley, chopped fresh mint, chopped cucumber, chopped bell pepper (orange, green or red), tomatoes, cubed, chopped green onion, chopped nasturtium leaves or 1/2 cup fresh edible flower, fresh lemon juice, virgin olive oil, allspice, ground, whole nasturtium fresh edible flowers, for garnish, feta cheese (optional), chickpeas, cooked (optional)
    20 min, 14 ingredients
  • Chicken Salad in a Whole Wheat Pita Pocket Chicken Salad in a Whole Wheat Pita Pocket
    chicken breasts, diced, worcestershire sauce and
    6 More
    chicken breasts, diced, worcestershire sauce, broccoli, raw and chopped, spinach, raw and chopped, miracle whip, prepared mustard, cheddar cheese, shredded, whole wheat pita bread, cut in half
    20 min, 8 ingredients
  • Whole Wheat Pasta Salad With Walnuts and Feta Whole Wheat Pasta Salad With Walnuts and Feta
    whole wheat fusilli, walnut pieces, feta cheese, crumbled and
    7 More
    whole wheat fusilli, walnut pieces, feta cheese, crumbled, red onion, diced, baby spinach leaves, chopped, walnut oil, red wine vinegar, garlic clove, minced (about 1/2 tsp), dijon mustard, salt and pepper
    25 min, 10 ingredients
  • Sarasota's Spicy Grilled Shrimp Salad Sandwich Sarasota's Spicy Grilled Shrimp Salad Sandwich
    croissants (you can also use whole wheat bread, but i pre... and
    14 More
    croissants (you can also use whole wheat bread, but i prefer ), white cheddar cheese, cooked shrimp, peeled and fine chopped, shallot, fine chopped, celery rib, fine chopped, sliced black olives, avocado, thin sliced, tomato, cut in 4 slices, plain yogurt, mayonnaise (if you don tsp want to use the yogurt, you can use 4 tbsp of ), chipotle chile in adobo, fine chopped (more or less according to taste), fresh cilantro, fine chopped (more or less according to taste), fresh lime juice, salt, pepper
    25 min, 15 ingredients
  • Frisee Salad and Tomato Tartan (Robert Irvine) Frisee Salad and Tomato Tartan (Robert Irvine)
    frisee, best-quality olive oil , or walnut oil and
    14 More
    frisee, best-quality olive oil , or walnut oil, best-quality champagne vinegar, kosher salt and fresh ground black pepper, unbleached flour, plus extra for rolling out pastry (i usually use whole-wheat flour or half whole-wheat and half unbleached), salt , optional, sugar , optional, cold butter, cut into bits (butter works also, but changes the flavor and texture of the crust), ice water, sized , ripe but firm tomatoes, thinly sliced, mozzarella ( skim milk cheese is fine or 3/4 lb and 1/4 lb parmesan or romano), thinly sliced or grated, dijon mustard, minced garlic, dried basil, dried oregano, olive oil
    50 min, 16 ingredients
  • Whole Wheat Fusilli Pasta Salad With Lemon Vinaigrette Whole Wheat Fusilli Pasta Salad With Lemon Vinaigrette
    whole wheat fusilli (cork screw pasta) and
    9 More
    whole wheat fusilli (cork screw pasta), tomatoes, sliced in half, sliced red pepper, sliced yellow pepper, sliced red onion, shallot, minced, minced garlic cloves, fresh mozzarella cheese, diced, lemon , juice of, fresh basil , chiffonade (thin strips)
    25 min, 10 ingredients
  • Whole-Wheat Pasta Salad with Grilled Zucchini and Olives Whole-Wheat Pasta Salad with Grilled Zucchini and Olives
    vine-ripened tomatoes chopped, red onion, chopped fine and
    8 More
    vine-ripened tomatoes chopped, red onion, chopped fine, garlic cloves, minced and mashed to a paste with 1 tsp salt, red-wine vinegar, olive oil (preferabley extra-virgin) plus additional for brushing zucchini, zucchini, cut diagonally into 1/3-inch-thick slices, whole-wheat penne or other tubular pasta, kalamata or other brine-cured black olives, chopped coarse, ricotta salata or feta cheese, diced, whole small or torn large fresh basil leaves
    10 ingredients
  • Whole-Wheat Skillet Lasagna and Escarole Salad (Rachael Ray) Whole-Wheat Skillet Lasagna and Escarole Salad (Rachael Ray)
    salt, whole-wheat gemelli or cassarecci and
    17 More
    salt, whole-wheat gemelli or cassarecci, extra-virgin olive oil, divided, pancetta, chopped, ground sirloin, bay leaf, ground black pepper, ground allspice, carrot, peeled and grated, onion, grated, garlic, grated, rosemary, leaves finely chopped, beef stock, italian tomatoes, ricotta cheese, ball smoked mozzarella, thinly sliced, heads escarole, cleaned and dried, coarsely chopped, red onion, very thinly sliced, lemons, juiced
    30 min, 19 ingredients
  • Mexi Pasta Salad Mexi Pasta Salad
    chopped cucumber, whole wheat spiral pasta, cooked and
    8 More
    chopped cucumber, whole wheat spiral pasta, cooked, rotel tomatoes , with cilatro undrained, black olives, drained, spring onion, chopped, sharp grated cheese, cilantro lime salad dressing (newmans own), salt & pepper, chili powder, chopped cilantro
    25 min, 10 ingredients
  • Greek Taboule Salad Greek Taboule Salad
    near east tabouli mix , wheat mixed salad greens and
    7 More
    near east tabouli mix , wheat mixed salad greens, olive oil, crumbled feta cheese, tomato, chopped, chopped fresh basil, lemon juice, romaine lettuce leaf, lemon wedge
    17 min, 8 ingredients
  • Simple Couscous Salad Simple Couscous Salad
    whole wheat couscous (regular couscous also works) and
    7 More
    whole wheat couscous (regular couscous also works), chicken stock, garlic-infused olive oil or 1/4 cup fat-free italian salad dressing, green onion, thinly sliced, red bell pepper, finely chopped, reduced-fat feta cheese, crumbled, fresh basil, chopped, salt & freshly ground black pepper, to taste
    20 min, 8 ingredients




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