Directions:
- To make your own garlic-infused olive oil: Thinly slice two cloves of garlic. Add to a small saucepan with olive oil. Heat on medium-low until garlic just begins to brown - do not burn garlic! Remove from heat and use a slotted spoon to remove garlic from oil. Discard garlic slices. Set aside oil.
- In a medium saucepan, bring chicken stock to a boil.
- Remove from heat and stir in couscous. Cover and let stand for 5 minutes.
- Fluff couscous with a fork. One at a time, stir in the remaining ingredients (starting with oil/dressing) until well combined.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 184.12 Kcal (771 kJ) | ||
| Calories from fat | 44.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.99g | 8% | |
|---|---|---|---|
| Cholesterol | 18.49mg | 6% | |
| Sodium | 302.94mg | 13% | |
| Potassium | 118.67mg | 3% | |
| Total Carbs | 23.24g | 8% | |
| Sugars | 3.28g | 13% | |
| Dietary Fiber | 1.68g | 7% | |
| Protein | 7.66g | 15% | |
| Vitamin C | 25.1mg | 42% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 10.4mg | 58% | |
| Calcium | 102.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 95.66 Kcal (401 kJ) | ||
| Calories from fat | 23.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.59g | 8% | |
|---|---|---|---|
| Cholesterol | 9.61mg | 6% | |
| Sodium | 157.4mg | 13% | |
| Potassium | 61.66mg | 3% | |
| Total Carbs | 12.08g | 8% | |
| Sugars | 1.7g | 13% | |
| Dietary Fiber | 0.87g | 7% | |
| Protein | 3.98g | 15% | |
| Vitamin C | 13mg | 42% | |
| Vitamin A | 0.3mg | 20% | |
| Iron | 5.4mg | 58% | |
| Calcium | 53.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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