Whole-Wheat Skillet Lasagna and Escarole Salad (Rachael Ray) Recipe

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Whole-Wheat Skillet Lasagna and Escarole Salad (Rachael Ray)
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Ingredients:

Directions:

  1. Heat a pot of water for pasta, season with salt and cook pasta to al dente.
  2. Preheat oven to 450 degrees F or broiler.
  3. While pasta water comes to a boil, heat 2 tablespoons oil in a high sided skillet over medium-high to high heat. When the oil smokes, add the pancetta, sirloin and bay leaf and caramelize the meat, 5 to 6 minutes, season with salt, pepper and allspice. Add grated vegetables and garlic, rosemary. Cook 7 to 8 minutes, stir in stock. Add tomatoes and break up with a spoon. Drain pasta and add to sauce then stir in ricotta. Top pasta with a layer of mozzarella and place in oven. Cook 5 minutes to melt and bubble mozzarella.
  4. Dress the escarole and onions with the lemon juice and 3 to 4 tablespoons oil, season the salad with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1175.09 Kcal (4920 kJ)
Calories from fat 517.24 Kcal
% Daily Value*
Total Fat 57.47g 88%
Cholesterol 222.55mg 74%
Sodium 1993.37mg 83%
Potassium 1388.79mg 30%
Total Carbs 93.38g 31%
Sugars 3.93g 16%
Dietary Fiber 4.56g 18%
Protein 72.44g 145%
Vitamin C 26.5mg 44%
Vitamin A 0.2mg 5%
Iron 2.1mg 12%
Calcium 372.5mg 37%
Amount Per 100 g
Calories 132.82 Kcal (556 kJ)
Calories from fat 58.46 Kcal
% Daily Value*
Total Fat 6.5g 88%
Cholesterol 25.15mg 74%
Sodium 225.31mg 83%
Potassium 156.97mg 30%
Total Carbs 10.55g 31%
Sugars 0.44g 16%
Dietary Fiber 0.52g 18%
Protein 8.19g 145%
Vitamin C 3mg 44%
Iron 0.2mg 12%
Calcium 42.1mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.5
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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