102 wheat free flake Recipes

  • Gluten-Free Ginger Soy Sesame Chicken
    chicken breast tenders (not breaded ) and
    7 More
    chicken breast tenders (not breaded ), san-j tamari wheat free soy sauce, olive oil, raw honey, garlic, minced, sesame seeds, ground ginger, red pepper flakes
    25 min, 8 ingredients
  • Oatmeal Barley Cookies (Wheat Free)
    butter (or margarine, or a mix of both) and
    10 More
    butter (or margarine, or a mix of both), brown sugar , packed, egg, vanilla, barley flour, baking soda, baking powder, salt, unsweetened flaked coconut, old fashioned oats (large flake or slow cooking), raisins
    25 min, 11 ingredients
  • Cajun BBQ Prawns
    chopped garlic, olive oil, lemon juice, honey and
    11 More
    chopped garlic, olive oil, lemon juice, honey, gluten-free soy sauce (use san-j wheat-free tamari to make this gluten-free and wheat-free), chopped parsley, peeled and deveined 21-25 count prawns, unsalted butter, cayenne, ground black pepper, salt, crushed red pepper flakes, dried whole thyme, dried rosemary leaves, dry oregano
    24 hour 10 min, 16 ingredients
  • Cheryl's Whole Wheat Crock Pot Lasagna
    lean ground beef, bob evans zesty hot sausage roll and
    14 More
    lean ground beef, bob evans zesty hot sausage roll, garlic, minced, onion, chopped (optional), tomato sauce (i use 4-8 oz cans of contadina or hunts), tomato paste (i use 2-6 oz cans of contadina), salt, pepper, dried basil, parsley flakes, fat-free cottage cheese, fat-free ricotta cheese, eggs, reduced-fat parmesan cheese, grated, whole wheat lasagna noodles (i use hodgsdon mills), fat free mozzarella cheese (i use the weight watchers shredded mozzarrella)
    405 hour 20 min, 16 ingredients
  • Healthy Fruit Free Breaky Cereal
    rolled oats, rolled barley, rolled wheat flakes and
    6 More
    rolled oats, rolled barley, rolled wheat flakes, rolled rye flakes, buckwheat groats , puffs, textured soy protein flakes, unsweetened applesauce or 1/2 cup apple juice concentrate, ground cinnamon, ground nutmeg
    35 min, 9 ingredients
  • Easy Baby Bok Choy
    baby bok choy, vegetable oil, garlic, minced and
    4 More
    baby bok choy, vegetable oil, garlic, minced, fresh ginger, minced, soy sauce (or wheat-free tamari), fish sauce, sriracha or red pepper flakes, to taste
    7 min, 7 ingredients
  • Dairy Free Meatballs
    ground beef, chopped onion, garlic cloves, minced and
    9 More
    ground beef, chopped onion, garlic cloves, minced, whole wheat bread crumbs, egg, ketchup, worcestershire sauce, red pepper flakes, dried basil, dried oregano, real sea salt, extra virgin olive oil to coat aluminum foil
    40 min, 12 ingredients
  • Wheat-Free Tuna or Turkey Dog Treats Wheat-Free Tuna or Turkey Dog Treats
    oatmeal and
    5 More
    oatmeal, tuna in vegetable oil or 1 (6 oz) can flaked turkey, undrained, yellow cornmeal, garlic powder (optional), baking powder, water
    35 min, 6 ingredients
  • Vegan Fried Spring Rolls (Wheat-Free and Soy-Free) Vegan Fried Spring Rolls (Wheat-Free and Soy-Free)
    oil (for frying ), garlic cloves, minced and
    10 More
    oil (for frying ), garlic cloves, minced, onion, thinly sliced, collard greens, thinly sliced, grated fresh ginger, fresh cilantro, chopped, dried red pepper flakes, coriander powder, carrots, grated, cooked black-eyed peas, salt (or to taste), dried rice spring roll wrappers
    1 hour , 12 ingredients
  • Sugar Free/Wheat Free/No Fake Sweeteners Cheesecake Sugar Free/Wheat Free/No Fake Sweeteners Cheesecake
    rolled oats, almonds, pecans, unsweetened flaked coconut and
    10 More
    rolled oats, almonds, pecans, unsweetened flaked coconut, vanilla, cinnamon, butter, melted, cream cheese, fresh mashed banana (or 1 jar banana baby food), eggs, vanilla, sour cream, vanilla, mashed bananas or 1/4 cup banana baby food
    21 min, 14 ingredients
  • Blueberry Mango Coconut Crisp (Wheat-Free Option) Blueberry Mango Coconut Crisp (Wheat-Free Option)
    oats, flour (regular or wheat-free) and
    6 More
    oats, flour (regular or wheat-free), turbinado sugar (or brown ), butter (or substitute ), cinnamon, flaked coconut, frozen chopped mangoes (or fresh ), frozen blueberries (or fresh )
    25 min, 8 ingredients
  • Vegan Chocolate Chunk Cookies (Wheat Free Option) Vegan Chocolate Chunk Cookies (Wheat Free Option)
    oats, flour (regular or wheat free blend), baking soda and
    10 More
    oats, flour (regular or wheat free blend), baking soda, salt, raw sugar (or brown ), ground flax seeds, oil, vanilla, soymilk, almond butter (or any nut butter), semisweet chocolate chunk, flaked coconut (optional), dried tart cherry (optional)
    17 min, 13 ingredients
  • Wheat Free Yeast Flake Gravy Wheat Free Yeast Flake Gravy
    nutritional yeast, cornflour, vegemite or 1 tsp marmite and
    6 More
    nutritional yeast, cornflour, vegemite or 1 tsp marmite, soy sauce, cold water, salt and pepper, milk, mushroom, onion
    3 min, 9 ingredients
  • Fruit & Cottage Cheese Rolls (Sugar Free) Fruit & Cottage Cheese Rolls (Sugar Free)
    curd cottage cheese, margarine, salt and
    9 More
    curd cottage cheese, margarine, salt, sugar-free apricot jam (raspberry, strawberry, your choice), rice flour or 2 cups wheat flour, instant potato flakes, pam cooking spray, cream cheese , plus, dry sugar-free jello, sour cream , plus, splenda sugar substitute , plus, cinnamon or allspice
    35 min, 12 ingredients
  • Cold Sesame Rice Noodles Cold Sesame Rice Noodles
    rice noodles - whichever type is your favorite - prepared... and
    12 More
    rice noodles - whichever type is your favorite - prepared according to package directions, vegetable oil, sesame seeds, soy sauce or wheat-free tamari to make it gluten-free, tahini (sesame seed paste), sugar, white vinegar, dry white wine, garlic , miniced, ginger, red pepper flakes, shredded lettuce, sliced green onions
    10 min, 13 ingredients
  • Chewy, Peanut-Free, Granola Bars Chewy, Peanut-Free, Granola Bars
    rolled barley, rolled oats, crisp rice cereal and
    15 More
    rolled barley, rolled oats, crisp rice cereal, toasted wheat germ, white whole wheat flour, toasted almond (lightly blended) (optional), flax seed meal, coconut flakes (dry ), ground roasted chicory, butter, melted, sugar, honey, agave nectar, molasses, sunflower seed butter, vanilla extract, liquid lecithin, semi-sweet chocolate chips
    1 hour 5 min, 18 ingredients
  • Cheezy Hemp Nacho Sauce Cheezy Hemp Nacho Sauce
    water, garlic, fresh lemon juice and
    9 More
    water, garlic, fresh lemon juice, red bell pepper, seeded and chopped (approximately 1 cup), hemp seeds, nutritional yeast flakes, chili powder, tamari , wheat-free, himalayan crystal salt, garlic powder, cayenne pepper, turmeric powder
    10 min, 12 ingredients
  • Fat Free Banana Bran Bread Fat Free Banana Bran Bread
    mashed bananas, egg substitute, unsweetened applesauce and
    8 More
    mashed bananas, egg substitute, unsweetened applesauce, all-bran cereal (not bran flakes), vanilla extract, whole wheat flour, all-purpose flour, baking powder, baking soda, salt, sugar
    1 hour 5 min, 11 ingredients




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