36 wheat free bars Recipes
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all-bran cereal (all-bran or 100% bran cereal) and11 Moreall-bran cereal (all-bran or 100% bran cereal), shredded carrots (about 3), milk, crushed pineapple, drained, plain yogurt (not fat-free), whole wheat flour, baking powder, ground cinnamon, baking soda, salt, egg, liquid honey30 min, 12 ingredients
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whole wheat flour, baking powder and6 Morewhole wheat flour, baking powder, unpacked brown sugar , packed, uncooked quick oats, dried apricot halves, diced, sunflower seeds, butter, melted, fat free egg substitute (you could use two eggs for this if you don tsp have ff egg sub)32 min, 8 ingredients
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sugar, honey, maple syrup, reduced-fat peanut butter and12 Moresugar, honey, maple syrup, reduced-fat peanut butter, egg white, fat-free evaporated milk, vanilla extract, king arthur premium 100% whole wheat flour, baking soda, ground cinnamon, ground allspice, old-fashioned oats, crisp rice cereal, vanilla or white chips, dried cranberries, chopped walnuts30 min, 16 ingredients
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Oatmeal Mountaineering Barswhole wheat flour, quick oats, brown sugar, sugar and8 Morewhole wheat flour, quick oats, brown sugar, sugar, applesauce, raisins, imitation vanilla, cinnamon, milk, water, salt, sugar-free maple syrup45 min, 12 ingredients
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Apricot Oat Bars - Wheat Freebutter, almonds, chopped, oat flour and7 Morebutter, almonds, chopped, oat flour, potato starch (not potato flour), baking soda, ground cinnamon, salt, brown sugar , firmly packed, rolled oats, apricot jam55 min, 10 ingredients
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Peanut Butter Chip & Jelly Barswhole wheat flour, all-purpose flour and6 Morewhole wheat flour, all-purpose flour, splenda granular (sugar substitute ), cold butter, baking powder, egg, beaten, sugar-free grape jelly, peanut butter chips50 min, 8 ingredients
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Lemon Poppy Seed High Fiber Barsegg whites, brown sugar , tightly packed, sugar and14 Moreegg whites, brown sugar , tightly packed, sugar, canola oil, vanilla, lemon extract, lemon juice (to mix with milk), fat-free evaporated milk, zucchini, grated, carrots, grated, whole wheat flour, flax seed meal, soy protein, poppy seeds, baking soda, salt, sliced almonds55 min, 17 ingredients
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Vanilla Butterscotch Protein Barssugar free butterscotch pudding, oats, peanut butter and3 Moresugar free butterscotch pudding, oats, peanut butter, vanilla protein powder, skim milk, wheat bran (do not mix into)15 min, 6 ingredients
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Diabetic Chocolate Chip Pumpkin Barsflour, whole wheat flour, sugar, chopped pecans or walnuts and9 Moreflour, whole wheat flour, sugar, chopped pecans or walnuts, teasp. baking powder, teasp. cinnamon, teasp. baking soda, teasp. salt, pumpkin, eggs slightly beaten or (1 cup frozen egg product, thawed), canola oil, fat-free milk, semi-sweet chocolate chips25 min, 13 ingredients
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Date Filled Cookie Bars (Fat & Dairy Free)rolled oats, crisp brown crispy rice cereal and10 Morerolled oats, crisp brown crispy rice cereal, whole wheat pastry flour, baking soda, cream of tartar, honey, frozen apple juice concentrate (defrosted), vanilla, almond extract, boiling water, chopped dates, raisins55 min, 12 ingredients
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Cranberry Bliss Bars (Almost Like Starbucks)unsalted butter, softened, splenda brown sugar blend, eggs and16 Moreunsalted butter, softened, splenda brown sugar blend, eggs, ground ginger, salt, whole wheat flour, all-purpose flour, low-carbohydrate baking mix (such as atkins or home made), dried cranberries, finely chopped, white chocolate, finely chopped (sf preferred), candied ginger, finely chopped, cream cheese, softened, splenda granular (pulsed in food processor into a powder ) or 1 1/2 cups nature sweet powder sugar substitute (low-carb powdered sugar available at netrition.com), unsalted butter, softened, sugar-free vanilla, dole lite orange juice, powdered orange rind, chopped dried cranberries, white chocolate , shavings (1/2 to 3/4)1 hour , 19 ingredients
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Vegan Date Nut Bars Wheat and Sugar Freedates, pitted and chopped, agave nectar, water and7 Moredates, pitted and chopped, agave nectar, water, rolled oats, teff flour, quinoa flour, agave nectar, baking powder, salt, earth balance margarine50 min, 10 ingredients
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