247270 wheat egg soy diet Recipes

eggs, beaten, salt and pepper, five-spice powder , a good pinch (optional), sunflower oil, green onions, sliced, garlic, crushed, green pepper, seeded and chopped, fresh bean sprouts, cooked jasmine rice, light soy sauce, sesame oil

eggs, egg white, sugar, vanilla extract, cake flour , sifted, baking powder

raw shrimp, peeled, salt & freshly ground black pepper, peanut oil , butter or 3 tbsp neutral oil, like grapeseed or 3 tbsp corn, eggs, soy sauce, sesame oil, chopped scallion, chopped fresh cilantro leaves (to garnish ) (optional)

raw shrimp, peeled and deveined, salt and freshly ground black pepper, peanut oil, eggs, soy sauce, sesame oil, chopped spring onions, chopped garlic chives, chopped fresh cilantro leaves for garnish , optional

sweet red pepper, chopped, green pepper, chopped, canola oil, tomatoes, seeded and chopped, eggs, soy milk, salt, flour tortillas (8 inches), warmed

soy sauce (16 fl oz), dry sherry, sugar, vegetable oil plus additional for brushing pans, minced garlic (from about 5 large cloves), asian sesame oil, ground cumin, dried hot red-pepper flakes, chicken wings (2 lb total ), chicken breast halves with skin and bones (4 1/2 lb total ), chicken drumsticks (2 lb total ), chicken thighs (2 lb total ), lime, lime wedges

eggs, cooked pork or 1/2 cup cooked chicken or 1/2 cup cooked ham or 1/2 cup cooked shrimp or 1/2 cup cooked crab, onion, chopped, bean sprouts (raw ), green onions (chopped ), black pepper, msg (accent), oil (for frying ), chicken stock (or water), salt, sugar, accent seasoning, soy sauce, cornstarch

white rice, water (depending on how soupy you d like it), salt, eggs, soy sauce (optional), toasted sesame oil (optional)

eggs, baking powder, sugar, water or 1/4 cup milk, salt, rice flour, sour cream or 2 cups yogurt

pork (best part is liempo), hard-boiled eggs, soy sauce, vinegar, water, whole head of garlic, minced, head red onion , cut in cross section, ground pepper, patis fish sauce, cooking oil, salt

eggs, salt, water, sesame seeds, soy sauce, sugar, salt, onion, finely chopped, vegetable oil, frozen chopped spinach, thawed, ham, cut in thirds

soy sauce, wasabi paste, water, eggs, salt, butter, nori sushi sheets (roasted seaweed), carrot, peeled , cut into thick matchsticks, celery ribs, trimmed , cut into thick matchsticks, snow pea sprouts, stems trimmed

canola oil, yellow onion, chopped, shredded cabbage, eggs, soy sauce, garlic powder, salt, freshly ground black pepper, sliced bamboo shoots, cooked small salad shrimp , or large dice medium cooked shrimp, green onion tops, sliced, for garnish

eggs, beaten, chilli, chopped finely, scallion, chopped finely, garlic, soy sauce, oyster sauce, oil