56894 wheat soy diet Recipes

wheat germ, unbleached white flour, brown sugar, melted butter, unsweetened chocolate, butter, white sugar, eggs, vanilla, wheat germ, flour, salt, baking powder

wheat bran, boiling water, brown sugar , packed, canola oil, unbleached all-purpose flour, white whole wheat flour, baking soda, salt, eggs, beaten, buttermilk, raisins, dried pineapple, diced, carrots, finely grated

wheat and barley nugget cereal (e.g. grape-nuts), buttermilk, egg, white sugar, baking soda, salt, all-purpose flour, melted shortening

wheat berries, onions, halved, divided, thyme, kosher salt plus more, olive oil, divided, freshly ground black pepper, kale, stemmed , leaves torn into 2 pieces (about 8 packed cups), fresh lemon juice

soy flour (nonfat ), vital wheat gluten, flax seed meal, egg, unsweetened applesauce, canola oil, baking soda, splenda granular, sugar substitute (cup for cup style )

yeast, nonfat dry milk powder, bread flour, whole wheat flour, soy flour, wheat germ, salt, vegetable oil, honey (use the spoon you used for the oil, and the won tsp stick to the spoon!), water

diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped

eggs, buttermilk, lowfat, whole wheat flour, soy flour, baking powder, baking soda

wheat berries, whole wheat penne (dry measure), fresh lemon juice, olive oil, red wine vinegar, dijon mustard, garlic, minced, salt & pepper, to taste, fresh parsley, minced, green onions, minced, red onion, minced, garbanzo beans, drained & rinsed, arugula, tomatoes, halved, parmagiano reggiano, shaved

whole wheat pastr flour, soy flour, baking powder, whole eggs, sugar or 1 cup light granulated cane juice, soft soy margarine, semi-sweet soy chocolate chips, raspberry jam

wheat berries, sunflower oil, onions, thinly sliced, salt, apple cider, spinach or other greens, chopped (any combination of kale, dandelion greens, spinach, arugula, collards), crumbled feta, freshly ground black pepper to taste

wheat berries, olive oil, chopped red onion, balsamic vinegar, green onions, minced, carrot, peeled, chopped, red bell pepper, chopped

wheat berries, pearl barley, red onion, chopped fine, garlic cloves, minced and mashed to a paste with 1/2 tsp salt, balsamic vinegar, olive oil (preferably extra-virgin), scallions, chopped fine, cooked corn (cut from about 2 large ears ), smoked mozzarella cheese, diced fine, vine-ripened cherry tomatoes, halved, chopped fresh chives, parsley salad as an accompaniment if desired