Rice Porridge With Fresh Eggs Recipe

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Rice Porridge With Fresh Eggs
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Ingredients:

  • 1/4 cup white rice
  • 2 -2 1/2 cups water (depending on how soupy you'd like it)
  • 1/4 tsp salt
  • 2 eggs
  • soy sauce (optional)
  • toasted sesame oil (optional)

Directions:

  1. Combine rice, water and salt in a saucepan. (If you have time, let it soak for 15 minutes; if not, that's okay.).
  2. Bring to a boil, then reduce heat to a simmer.
  3. Let simmer for anywhere from 30-45 minutes, stirring occasionally to keep the rice from sticking to the bottom.
  4. When the consistency is to your liking, crack the two eggs into a cup and whisk well to combine whites and yolks.
  5. Slowly pour a thin stream of egg into the rice. Stir the rice quickly for a well-combined, custard-like porridge or slowly for thin ribbons of cooked egg, like an egg drop soup.
  6. Simmer another minute or two until the egg is cooked thoroughly, drizzle soy sauce and/or sesame oil on top (if using) then serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.45 Kcal (421 kJ)
Calories from fat 27.86 Kcal
% Daily Value*
Total Fat 3.1g 5%
Cholesterol 109.12mg 36%
Sodium 239.16mg 10%
Potassium 54.5mg 1%
Total Carbs 13.13g 4%
Dietary Fiber 0.16g 1%
Protein 4.95g 10%
Iron 1.2mg 7%
Calcium 35.8mg 4%
Amount Per 100 g
Calories 44.88 Kcal (188 kJ)
Calories from fat 12.45 Kcal
% Daily Value*
Total Fat 1.38g 5%
Cholesterol 48.75mg 36%
Sodium 106.85mg 10%
Potassium 24.35mg 1%
Total Carbs 5.87g 4%
Dietary Fiber 0.07g 1%
Protein 2.21g 10%
Iron 0.6mg 7%
Calcium 16mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • sugar free

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