Directions:
- Mix together soy milk and potato starch or corn starch
- Heat on medium heat stirring continuously until it thickens
- Turn down to gentle heat and continue stirring for another 3 minutes
- Serve with maple syrup
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 220.8 Kcal (924 kJ) | ||
| Calories from fat | 66.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.37g | 11% | |
|---|---|---|---|
| Sodium | 467.04mg | 19% | |
| Potassium | 361.32mg | 8% | |
| Total Carbs | 32.75g | 11% | |
| Sugars | 17.1g | 68% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 6.12g | 12% | |
| Iron | 1mg | 6% | |
| Calcium | 225.9mg | 23% | |
| Amount Per 100 g | |||
| Calories | 91.59 Kcal (383 kJ) | ||
| Calories from fat | 27.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.06g | 11% | |
|---|---|---|---|
| Sodium | 193.73mg | 19% | |
| Potassium | 149.88mg | 8% | |
| Total Carbs | 13.59g | 11% | |
| Sugars | 7.09g | 68% | |
| Dietary Fiber | 0.73g | 7% | |
| Protein | 2.54g | 12% | |
| Iron | 0.4mg | 6% | |
| Calcium | 93.7mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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