205926 western egg omelet south Recipes
-
-
-
Western Egg White Omelet From South Beach Phase Ichopped green pepper, chopped scallions and3 Morechopped green pepper, chopped scallions, chopped red pepper, egg whites, equals 1/4 cup low fat shredded cheddar cheese5 ingredients
-
Egg 'Mit Bagel-Western Egg Bagel - Einstien Bagelslg bagel, eggs, cooked scrambled, silce , swiss cheese and2 Morelg bagel, eggs, cooked scrambled, silce , swiss cheese, butter, ketchup5 ingredients
-
Green Chile and Cheese Egg Muffins (South Beach Diet Friendly)eggs and5 Moreeggs, diced green chilies (or use half the can if you want them less spicy, but now i always use the whole can, be sure to use ), low-fat cheese, grated (i use four cheese mexican blend), half & half light cream (optional) or 2 tbsp milk (optional), spike seasoning (optional, but recommended , f you don tsp have spike use your favorite multi-purpose seasoning.), salt & freshly ground black pepper35 min, 6 ingredients
-
1 E-Z Cheeze Egg Omeletegg (or 2), milk (2% reduced fat) and3 Moreegg (or 2), milk (2% reduced fat), ham (1 slice-chopped fresh smoked ), cheese (1 slice-your choice ), onion (chopped )5 ingredients
-
Heart Healthy Egg Omeletegg whites, scrambled, jumbo egg, scrambled and8 Moreegg whites, scrambled, jumbo egg, scrambled, parmesan cheese, fresh grated, reduced-fat sharp cheddar cheese, grated, roma tomato, diced, sweet onion, chopped, skim milk, garlic clove, minced, olive oil, black pepper15 min, 10 ingredients
-
Sweet Bacon Cheese Egg Omeleteggs, salt, pepper, cinnamon, sugar, cheese, bacon bits and1 Moreeggs, salt, pepper, cinnamon, sugar, cheese, bacon bits, olive oil11 min, 8 ingredients
-
Eveything But The Kitchen Sink 4 Egg Omeleteggs, shredded cheddar cheese and7 Moreeggs, shredded cheddar cheese, deli ham ,cut into small cubes or strips, mushrooms,sliced very thin, precooked jimmy dean or bob evans breakfast sausage patties,crumbled, chopped onion, chopped green olives, salt ,pepper,italian seasoning to taste, butter for skillet15 min, 9 ingredients
-
Eggplant Omelet (South Beach Phase 1)eggplant (250g), salt and6 Moreeggplant (250g), salt, butter or 30 g margarine or 1 -2 tbsp olive oil, eggs, cream (use milk for sbd phase 1) or 3 tbsp skim milk (use milk for sbd phase 1), nutmeg, salt, pepper, freshly ground20 min, 8 ingredients
-
Omelets (The Cookworks)eggs, chopped fresh herbs, kosher salt and4 Moreeggs, chopped fresh herbs, kosher salt, freshly ground black pepper, unsalted butter, olive oil, special equipment : 8-inch omelet pan13 min, 7 ingredients
Related searches:
- western egg white omelet from south beach phase
- western egg omelet from
- western skillet omelet
- western egg white from
- egg omelet with ham and
- egg omelet with cheese spinach and
- egg omelets with bacon
- egg curry south
- tits
- hard boiled eggs
- south carolina
- uruguay
- new egg
- south america
- south africa
- spike lee
- south beach diet