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Eveything But The Kitchen Sink 4 Egg Omelet Recipe

Eveything But The Kitchen Sink 4 Egg Omelet Recipe

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Eveything But The Kitchen Sink 4 Egg Omelet

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Ingredients:

Serving

4 eggs
1/2 cup. shredded cheddar cheese
1/4 cup. deli ham ,cut into small cubes or strips
3 large mushrooms,sliced very thin
3 precooked jimmy dean or bob evans breakfast sausage patties,crumbled
chopped onion
4-5 chopped green olives
salt , pepper,italian seasoning to taste
butter for skillet

Directions:

Heat butter in skillet.
Scramble eggs and add salt/pepper to taste.
Pour egg mixture into large skillet and add all ingredients plus 1/2 the cheese.
Let cook and fold over into omelet.
Add remaining cheese and eat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	622.45 Kcal (2606 kJ)
Calories from fat	409.03 Kcal
		% Daily Value*
Total Fat	45.45g	70%
Cholesterol	752.16mg	251%
Sodium	1383.9mg	58%
Potassium	625.93mg	13%
Total Carbs	5.92g	2%
Sugars	2.07g	8%
Dietary Fiber	1.05g	4%
Protein	49.1g	98%
Vitamin C	1.4mg	2%
Iron	5.1mg	28%
Calcium	516mg	52%

Amount Per 100 g
Calories	177.26 Kcal (742 kJ)
Calories from fat	116.48 Kcal
		% Daily Value*
Total Fat	12.94g	70%
Cholesterol	214.2mg	251%
Sodium	394.1mg	58%
Potassium	178.25mg	13%
Total Carbs	1.68g	2%
Sugars	0.59g	8%
Dietary Fiber	0.3g	4%
Protein	13.98g	98%
Vitamin C	0.4mg	2%
Iron	1.5mg	28%
Calcium	147mg	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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