Directions:
- Whisk the eggs in a small bowl with the fresh herbs, kosher salt, and freshly ground pepper.
- Heat the omelet pan over medium-high heat and melt the butter with olive oil. Reduce the heat to medium. Pour in the eggs. Stir with a fork until the eggs start to set. Check to see if the eggs are pulling away from the side of the pan. Shake the pan to loosen the omelet.
- Fold in 1/2 and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 200.38 Kcal (839 kJ) | ||
| Calories from fat | 154.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.14g | 26% | |
|---|---|---|---|
| Cholesterol | 337.53mg | 113% | |
| Sodium | 655.64mg | 27% | |
| Potassium | 127.44mg | 3% | |
| Total Carbs | 1.07g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 11.52g | 23% | |
| Iron | 1.8mg | 10% | |
| Calcium | 51.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 184.48 Kcal (772 kJ) | ||
| Calories from fat | 142.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.78g | 26% | |
|---|---|---|---|
| Cholesterol | 310.75mg | 113% | |
| Sodium | 603.61mg | 27% | |
| Potassium | 117.32mg | 3% | |
| Total Carbs | 0.99g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 10.6g | 23% | |
| Iron | 1.6mg | 10% | |
| Calcium | 47.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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