58950 weight watchers hot and sticky spicy prawns point per serving Recipes
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frozen hash browns, smoked trout fillet, skin removed and12 Morefrozen hash browns, smoked trout fillet, skin removed, frozen asparagus tips, hot sauce, worcestershire sauce, fresh parsley, chopped fine ., olive oil, chopped onion, fresh garlic, minced, eggs, fat free half and half, low fat or non fat cottage cheese, reduced fat italian cheese blend, grape tomatoes, sliced in half55 min, 14 ingredients
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Weight Watchers Chicken Cheese Steaks
vegetable oil, onion, thinly sliced and6 Morevegetable oil, onion, thinly sliced, boneless skinless chicken breast, pounded and cut into strips, sweet red pepper, thinly sliced, table salt, black pepper, reduced-calorie hot dog buns, reduced-fat american cheese (or other brand )40 min, 8 ingredients -
Weight Watchers Pasta Puttanesca
dry red wine, olive oil, shallots or 1 tsp onion, minced and8 Moredry red wine, olive oil, shallots or 1 tsp onion, minced, garlic clove, minced, canned italian tomatoes, chopped and drained, black olives, quartered, canned anchovy fillets, drained and chopped, capers, drained and rinsed, oregano leaves, hot cooked linguine, fresh italian parsley, chopped25 min, 11 ingredients -
Weight Watchers Hot Tuna Melt on English Muffin
tuna in water, drained well, celery, finely diced and6 Moretuna in water, drained well, celery, finely diced, low-fat whipped cream cheese, salt, pepper, lemon juice, whole wheat english muffin, halved and lightely toasted, shredded reduced-fat cheddar cheese10 min, 8 ingredients -
Weight Watchers Chile Cheese Dip
turkey chili without beans, fat free cream cheese and3 Moreturkey chili without beans, fat free cream cheese, jalapeno peppers, onion, finely chopped, hot pepper sauce10 min, 5 ingredients -
Weight Watchers Rotel Chicken Spaghetti
cooked spaghetti, drained and5 Morecooked spaghetti, drained, velveeta reduced fat cheese product (cubed ), tomatoes and green chilies (rotel), gravy mix (pioneer brand), boiling water, chicken (1 breast boiled in hot water and shredded.)30 min, 6 ingredients -
Weight Watchers Healthier Egg Salad
reduced-fat firm tofu, drained and crumbled and10 Morereduced-fat firm tofu, drained and crumbled, hard-cooked eggs, stalk celery, chopped, carrot, shredded, red onions, minced, fat-free mayonnaise, white wine vinegar, dijon mustard, salt, hot pepper sauce, boston lettuce leaves20 min, 11 ingredients -
Weight Watcher Friendly Chicken Thyme Curry
grapeseed oil, onions, chopped, fresh thyme and7 Moregrapeseed oil, onions, chopped, fresh thyme, curry powder (medium to hot ), garlic cloves, crushed, gingerroot, finely grated, tomatoes, peeled & chopped, fresh cilantro, finely chopped, boneless skinless chicken breasts, fat-free chicken broth45 min, 10 ingredients -
Weight Watchers Taco Soup
ground turkey or lean beef, onion, chopped and7 Moreground turkey or lean beef, onion, chopped, hidden valley ranch dressing mix, taco seasoning mix, pinto beans, chili beans (either hot or regular), whole kernel corn, mexican-style tomatoes, diced tomatoes (any flavor )1 hour 15 min, 9 ingredients -
Spicy Prawn Mexicana
rigatoni pasta, oil, garlic cloves, crushed and6 Morerigatoni pasta, oil, garlic cloves, crushed, red chilies, finely chopped, spring onions, sliced, raw prawns, peeled and deveined, hot salsa, cream, fresh parsley, chopped20 min, 9 ingredients -
Hot Sticky Apples
unsalted butter and6 Moreunsalted butter, apples, peeled,quartered and thickly sliced (i use granny smiths), light muscovado sugar, grated orange , zest of, oranges , juice of, brandy, vanilla ice cream or french , to serve22 min, 7 ingredients -
Spicy Prawn, Aubergine and Coconut Laksa
oil, aubergines, tom yum paste, bamboo shoots and9 Moreoil, aubergines, tom yum paste, bamboo shoots, coconut milk, lemongrass, chicken stock, sugar, lime, sugar snap peas, prawns, noodles, handful coriander19 min, 13 ingredients -
Spicy Prawns the Indian Way
oil, black mustard seeds and7 Moreoil, black mustard seeds, fresh curry leaves, washed and torn, asafetida powder, turmeric powder, red chili powder, prawns, shelled and deveined, fresh lemon juice or 1 tsp tamarind juice, salt1 hour , 9 ingredients -
Spicy Prawn Soup
mushrooms, spring onions, peeled prawns and5 Moremushrooms, spring onions, peeled prawns, chicken soup stock, lemon juice, ts chili paste, fish sauce, lime10 min, 8 ingredients
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