133765 weight watchers lemon pork scalloppine pts per serving Recipes

margarine, all-purpose flour, water, white wine, dijon-style mustard, lemon juice, tilapia fillets, lemon juice, salt

pork chops (trimmed of fat), salt & freshly ground black pepper, oranges, cornstarch, orange rind (grated ), sugar, peanut butter

pork loin chops or 4 pork chops, about 3/4 inch thick, salt, onions , thin, lemons , thin, brown sugar, ketchup

pork loin chops with bone (3/4-in. thick ), salt, pepper, onion , cut into 1/4 inch slices, lemon , cut into 1/4 inch slices, brown sugar, ketchup

pork chops, lemon, halved, breadcrumbs, fresh tomatoes, skinned and seeded, chilies, finely chopped (seeded if desired), oregano, red wine vinegar, olive oil

pork chops, flour, salt, dry mustard, allspice, apple jelly, lemon, sliced, oil (for frying )

egg, skim milk, salt, watchers white bread, banana, honey, ground cinnamon

pork tenderloin, flour, salt, pepper, vegetable oil cooking spray, olive oil (( divided ), lemon juice, water, capers, parsley (fresh( minced )

pork tenderloin (3/4 lb), low sodium soy sauce, unsweetened orange juice, unsweetened pineapple juice, brown sugar, fresh ginger (peeled, grated ), garlic cloves (minced )

head garlic (about 10 cloves), water, pork loin (boneless , cut into 8 slices), dried rosemary, crushed, olive oil, balsamic vinegar, water, mustard (honey ), rosemary sprig (optional)

sugar-free lemon gelatin, boiling water, lemonade concentrate (thawed ), fat-free evaporated milk, angel food cake, sliced strawberry

all-purpose flour, grated lemons , zest of, baking powder, baking soda, salt, ground allspice, unsalted butter, softened, vanilla, granulated sugar, egg substitute, light sour cream, room temperature, fresh raspberry

always fresh olive oil extra virgin olive oil flavored cooking spray (4 3 second sprays), mccormick italian seasoning, plain white flour, dried breadcrumbs, whole zucchini, cut into 4 chunks , then each chunk halved, serve egg whites , from 2 large eggs, whipped until frothy (almost soft peaks)

lemon juice, extra-virgin olive oil, salt, black pepper, whole wheat ciabatta, split , soft centers removed, red leaf lettuce leaves, yellow bell pepper, sliced, radishes, thinly sliced, red onion, thinly sliced, zucchini, thinly sliced, tomatoes, thinly sliced, part-skim mozzarella cheese, thinly sliced, fresh basil leaf

pork tenderloin, flour , all-purpose, salt, pepper, olive oil, dry white wine, lemon juice, butter, fresh parsley, chopped, capers, hot fettuccine, cooked, lemon slice, fresh parsley sprig

pork chops, 1/2 inch thick, cooking oil, lemons, onions, cut into rings, salt, pepper, ketchup, water

pork tenderloin, all-purpose flour, salt, pepper, olive oil, divided, lemon juice, water, capers, minced fresh parsley

olive oil, red peppers or 1/2 yellow pepper, seeded and finely chopped, onion, finely chopped, carrots, minced, celery, minced, garlic cloves, minced, mushrooms, finely chopped, extra lean ground beef (10% or less fat), steak sauce, salt, pepper, freshly ground , to taste