144751 weight watchers spaghetti with meat sauce points Recipes

olive oil, onion, chopped, carrot, finely chopped, garlic cloves, minced, uncooked lean ground beef (with 7% fat), canned crushed tomatoes in puree, table salt, red pepper flakes, crushed, dried basil, cooked whole wheat spaghetti , kept hot

zucchini, sliced, frozen loose-packed cut-leaf spinach, sliced cremini mushroom, salt, fat-free ricotta cheese, grated parmesan cheese, dried oregano, red pepper flakes, roasted pepper pasta sauce, no-boil lasagna noodles , halved crosswise

olive oil, diced onion, garlic cloves, hamburger meat, dried basil, tomato paste, diced tomatoes with basil oregano and garlic, tomato sauce, black pepper, salt, cayenne pepper

italian-style tomatoes, tomato paste, tomato sauce, yellow onion, finely chopped, ground beef (or any ground meat of your choice), water, garlic cloves, minced, sugar, salt (or garlic ), ground pepper, bay leaf, basil, oregano, olive oil, onion powder, grated parmesan cheese, parsley

lasagna noodles, fennel seed, olive oil, lean ground beef (10% or less fat), onion, chopped, red bell pepper, seeded and chopped, zucchini, chopped, refrigerated marinara sauce, fat-free ricotta cheese, shredded part-skim mozzarella cheese, pecorino romano cheese

extra lean ground beef, onions, chopped, green bell pepper, chopped, garlic cloves, minced, sliced mushrooms, whole tomatoes, undrained, spaghetti sauce, spaghetti , cooked as directed

ground beef or 1 1/2 lbs bulk pork sausage, onion, chopped (1 cup), green pepper, chopped (1 cup), garlic cloves, minced, tomatoes, undrained & chopped, tomato paste, brown sugar, dried oregano, crushed, salt, dried basil, crushed, dried thyme, crushed, bay leaf, water, hot cooked spaghetti, parmesan cheese

spaghetti squash (about 8 inches), water, ground beef, onion, chopped, green pepper, chopped, garlic powder, dried basil, dried oregano, salt, pepper, chili powder, tomato puree, grated parmesan cheese, divided

olive oil, butter, ground beef, onion, diced, garlic, minced, diced tomatoes, tomato sauce, tomato sauce, tomato paste, dried parsley flakes, dried basil, thyme, black pepper, red pepper, salt

cod fish fillets, salt, pepper, tomato sauce, white wine, oregano

chicken cutlets , 6 oz each, honey mustard, lime , grated zest and juice, soy sauce, minced garlic

olive oil, bell pepper (chopped ), onion (chopped ), portabella mushroom (chopped ), tomato sauce, firm tofu (drained and crumbled ), spaghetti (cooked ), fat free mozzarella cheese

sugar snap peas, fresh garlic cloves, minced, zucchini, cubed, jalapeno pepper, finely chopped, diced tomatoes, canned, green chilies, onion, chopped, cumin, fresh oregano, vegetable stock, roasted peppers, chipotle hot sauce, salt, fresh lime juice, fresh coriander, chopped

ground chuck browned/drained, italian sausage (bulk) browned/drained, carrots diced, celery diced, onions diced, garlic minced, lg can mushrooms sliced, zucchini diced, frozen spinach chopped, olive oil, salt, pepper, sugar, bay leaf, basil, marjoram, oregano, parsley, rosemary, thyme, tomato paste, diced tomatoes, tomato sauce

extra lean ground beef or 2 lbs bulk italian sausage, chopped onions (2 1/4 cups), green bell pepper (chopped (1-1/2 cups), garlic cloves (finely chopped ), canned diced tomatoes (not drained ), tomato sauce, tomato paste, dried basil leaves, oregano leaves, sugar (or splenda ), salt, pepper, crushed red pepper flakes

ground beef, your favorite spaghetti sauce, no-salt-added tomato sauce, water, beef bouillon cube

hamburger, onion, chopped, garlic, crushed, water, salt, sugar, dried oregano leaves, dried basil leaves, dried marjoram, dried rosemary leaves, bay leaf, tomato sauce, tomato paste, spaghetti, cooked

olive oil, ground beef, salt and pepper, to taste, white onion, chopped, stalk celery, diced, garlic , slivered, worcestershire sauce , to taste, tabasco sauce , to taste, fresh mushrooms, sliced, tomato sauce (2 - 680 ml. cans), basil , to taste, oregano , to taste