Spicy Prawn, Aubergine and Coconut Laksa Recipe

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Spicy Prawn, Aubergine and Coconut Laksa
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Ingredients:

Directions:

  1. Heat the olive oil in a small frying pan, add the seasoned aubergine slices and fry over a medium heat for 3-4 minutes or until golden. Add the tom yum paste and fry for a further minute. Add the bamboo shoots, coconut milk, lemongrass, hot chicken stock, sugar, and lime zest and juice and simmer for 5 minutes. Add the sugar snaps and prawns and cook until the prawns are pink. Remove the lemongrass stick.
  2. Cook the noodles following the packet instructions and drain. Divide the noodles between 4 bowls and ladle over the coconut soup. Garnish with lime wedges and coriander leaves to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 623.02 Kcal (2608 kJ)
Calories from fat 204.87 Kcal
% Daily Value*
Total Fat 22.76g 35%
Cholesterol 158.16mg 53%
Sodium 1229.7mg 51%
Potassium 1037.31mg 22%
Total Carbs 75.74g 25%
Sugars 13.39g 54%
Dietary Fiber 7.2g 29%
Protein 30.68g 61%
Vitamin C 16.2mg 27%
Vitamin A 0.3mg 10%
Iron 43.7mg 243%
Calcium 84.4mg 8%
Amount Per 100 g
Calories 124.77 Kcal (522 kJ)
Calories from fat 41.03 Kcal
% Daily Value*
Total Fat 4.56g 35%
Cholesterol 31.68mg 53%
Sodium 246.27mg 51%
Potassium 207.74mg 22%
Total Carbs 15.17g 25%
Sugars 2.68g 54%
Dietary Fiber 1.44g 29%
Protein 6.14g 61%
Vitamin C 3.3mg 27%
Vitamin A 0.1mg 10%
Iron 8.8mg 243%
Calcium 16.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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