1539 weight shu kick Recipes

cornmeal, plain white flour, sugar, baking powder, salt, cayenne pepper (optional), yoghurt or 1 cup buttermilk, butter, melted, egg, lightly beaten, jalapeno pepper, drained and chopped

apple, diced (peel or not to peel, your choice ), fresh lemon juice, celery, diced, red onions, diced, raisins, shredded carrots, chopped cooked chicken breast, plain fat-free yogurt, low-fat mayonnaise, nutmeg, fresh lemon juice, honey or 1 tsp maple syrup, pecans, egg white, brown sugar, lettuce cup (for serving)

gouda cheese (shredded or sliced ), bread (thick sliced, white or wheat), deli turkey, deli ham, eggs, milk, flour, oil (for frying ), raspberry preserves (seedless ), cayenne pepper (to taste), powdered sugar

beef stew meat, cut into small cubes, dry onion soup mix, diced tomatoes with basil oregano and garlic, tomato sauce, red wine, onion, diced, dried marjoram, garlic cloves, minced, original essence (emeril s essence creole seasoning), sour cream (optional), noodles

butter (or use vegetable oil), shallots, finely chopped (or use a small onion, finely chopped), fresh minced garlic (optional), apricot preserves, lemon juice, hot sauce, whole deli rotisserie-cooked chicken (about 2-1/2 to 3 lb)

vegetable oil, diced chorizo sausage, chopped white onion, minced garlic, salt, cayenne pepper, all-purpose flour, diced tomatoes, drained, canned chopped mild green chili, heavy cream, grated medium cheddar, grated monterey jack cheese, tortilla chips, pickled jalapeno pepper (optional), hass avocado, peeled, seeded, and diced, chopped grilled green onion, for garnish, chopped fresh cilantro leaves, for garnish, sour cream, for garnish

skim milk, banana, cocoa powder, honey, raw oatmeal, peanut butter, ice cubes

elbow macaroni, butter (softened ), evaporated milk, sharp cheddar cheese, mild cheddar cheese, velveeta cheese, jalapeno peppers, chopped, salt and pepper

pork loin chops, bone-in, 1-1 . 5-inch thick, olive oil, kosher salt & freshly ground black pepper, lime , juice of, garlic cloves, chopped, jalapeno, chopped, pepper, fresh rosemary, fresh oregano

head of shredded cabbage, mayonnaise, sour cream, mustard, honey, white wine vinegar, prepared horseradish, salt, pepper, red bell pepper, small dice, red onion, small dice

boneless cod fish fillets or 2 catfish fillets or 2 roughy fillets or 2 fav white fish fillets, potato, onion, saltine crackers, crushed, egg, beaten with, water, salt and pepper, to taste, dried parsley, chopped finely, parmesan cheese

bread, light bologna, provolone cheese, fresh basil leaves, roasted red pepper

fresh baby carrots, butter, brown sugar, white sugar, prepared horseradish, dried parsley flakes, dried thyme, salt and pepper

olive oil, butter, chopped onion, sliced mushrooms, minced garlic, spaghetti sauce, fennel, dried oregano, salt & pepper, to taste

buttermilk, oil (can use olive ), hot pepper sauce (i use president s choice louisiana hot sauce), dijon mustard, minced fresh garlic (or to taste), seasoning salt, divided, black pepper, onions, sliced, chicken pieces (skin on ), dry breadcrumbs (use only !), grated parmesan cheese, all-purpose flour, dried thyme, paprika, cayenne pepper, garlic powder, melted butter

rump roast, spicy pickled mixed vegetables (peppers, carrots, cauliflower, etc), pepperoncini peppers, packagae italian salad dressing mix, beef broth

cream, sugar, unflavored gelatin, vanilla, sour cream, fresh raspberries or 12 oz frozen raspberries, thawed, sugar, strained fresh lemon juice, fresh strawberries or blueberries or raspberries

hamburger, italian sausage (i use sweet ), onion, chopped, velveeta cheese, rotel tomatoes (well drained ), rye cocktail bread