Kicked-Up Store-Bought Whole Deli Chicken Recipe

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Kicked-Up Store-Bought Whole Deli Chicken
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Ingredients:

Directions:

  1. Heat oil in a saucepan over medium-high heat; add in shallots and garlic (if using) and saute for 3-4 minutes or until tender.
  2. Stir in apricot preserves, lemon juice, hot sauce and Creole seasoning, reduce heat to low and cook for 5-6 minutes, stirring with wooden spoon until heated through.
  3. Place the deli chicken on top of a rack on a medium shallow baking dish, then brush the chicken all over with the prepared glaze.
  4. Bake at 350 degrees for 15 minutes.
  5. Enjoy with rice if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 356.41 Kcal (1492 kJ)
Calories from fat 75.38 Kcal
% Daily Value*
Total Fat 8.38g 13%
Cholesterol 125.82mg 42%
Sodium 2289.52mg 95%
Potassium 999.28mg 21%
Total Carbs 30.49g 10%
Sugars 21.14g 85%
Dietary Fiber 1.06g 4%
Protein 39.69g 79%
Vitamin C 4.3mg 7%
Iron 0.4mg 2%
Calcium 45mg 5%
Amount Per 100 g
Calories 122.86 Kcal (514 kJ)
Calories from fat 25.99 Kcal
% Daily Value*
Total Fat 2.89g 13%
Cholesterol 43.37mg 42%
Sodium 789.22mg 95%
Potassium 344.46mg 21%
Total Carbs 10.51g 10%
Sugars 7.29g 85%
Dietary Fiber 0.37g 4%
Protein 13.68g 79%
Vitamin C 1.5mg 7%
Iron 0.1mg 2%
Calcium 15.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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