Kick Butt Spaghetti Sauce (Out of a Jar!) Recipe

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Kick Butt Spaghetti Sauce (Out of a Jar!)
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Ingredients:

  • 1 1/2 tbsp olive oil
  • 1 tbsp butter
  • 1/2 cup chopped onion
  • 1 tsp fennel
  • 2 tsp italian seasoning
  • 1/2 tsp dried oregano
  • salt & pepper , to taste

Directions:

  1. In a large skillet or saucepan, melt butter with olive oil over medium-low heat.
  2. Add chopped onion, mushrooms and garlic; saute until soft.
  3. Add spaghetti sauce and seasonings, stir well.
  4. Simmer over low heat for at least 10 minutes, but the longer the better. Remember to stir occasionally to make sure it doesn't scorch.
  5. Serve over cooked spaghetti.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.49 Kcal (701 kJ)
Calories from fat 59.97 Kcal
% Daily Value*
Total Fat 6.66g 10%
Cholesterol 12.46mg 4%
Sodium 293.88mg 12%
Potassium 223.41mg 5%
Total Carbs 20.34g 7%
Sugars 4.35g 17%
Dietary Fiber 2.85g 11%
Protein 6.57g 13%
Vitamin C 7.7mg 13%
Iron 1.3mg 7%
Calcium 29.9mg 3%
Amount Per 100 g
Calories 111.91 Kcal (469 kJ)
Calories from fat 40.07 Kcal
% Daily Value*
Total Fat 4.45g 10%
Cholesterol 8.32mg 4%
Sodium 196.36mg 12%
Potassium 149.27mg 5%
Total Carbs 13.59g 7%
Sugars 2.91g 17%
Dietary Fiber 1.91g 11%
Protein 4.39g 13%
Vitamin C 5.1mg 13%
Iron 0.9mg 7%
Calcium 20mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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