Kicked-Up Carrots Recipe

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Kicked-Up Carrots
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Ingredients
8
Count
Nutrition
135
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Place carrots in a saucepan and cover with water.
  2. Bring to a boil, reduce heat, cover and simmer for 10-15 minutes or until tender. Drain and keep warm.
  3. In the same pan, melt butter and stir in sugars, horseradish and parsley.
  4. Add carrots to pan, then add salt and pepper to taste. Stir gently to coat and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.2 Kcal (566 kJ)
Calories from fat 78.05 Kcal
% Daily Value*
Total Fat 8.67g 13%
Cholesterol 22.9mg 8%
Sodium 106.65mg 4%
Potassium 287.33mg 6%
Total Carbs 13.92g 5%
Sugars 10.27g 41%
Dietary Fiber 3.56g 14%
Protein 1.31g 3%
Vitamin C 4.5mg 8%
Vitamin A 1.2mg 41%
Iron 1.2mg 7%
Calcium 45mg 4%
Amount Per 100 g
Calories 102.17 Kcal (428 kJ)
Calories from fat 58.98 Kcal
% Daily Value*
Total Fat 6.55g 13%
Cholesterol 17.3mg 8%
Sodium 80.59mg 4%
Potassium 217.13mg 6%
Total Carbs 10.52g 5%
Sugars 7.76g 41%
Dietary Fiber 2.69g 14%
Protein 0.99g 3%
Vitamin C 3.4mg 8%
Vitamin A 0.9mg 41%
Iron 0.9mg 7%
Calcium 34mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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