54018 weeknight bean tacos Recipes

olive oil, diced onion, diced red bell pepper, diced green bell pepper, chili powder, dried oregano, ground cumin, garlic clove, minced, canned chickpeas (garbanzo beans), rinsed and drained, canned black beans, rinsed and drained, canned pinto beans, rinsed and drained, no-salt-added tomato sauce, taco shells, shredded iceberg lettuce, diced tomato, shredded reduced-fat sharp cheddar cheese, salsa

olive oil, onion, chopped, black beans, rinsed and drained, green salsa (salsa verde), garlic powder, chili powder, ground cumin, taco shells (optional), shredded mexican cheese blend (optional), tomato, diced (optional), avocado, sliced (optional), shredded lettuce (optional)

olive oil, chopped onion, dried oregano, garlic cloves, minced, jalapeno pepper, seeded and minced, dry sherry, low-sodium soy sauce, black beans, undrained, seitan (wheat gluten), finely chopped, black pepper, taco shells, shredded romaine lettuce, avocado salsa

ground beef, pinto beans, rinsed and drained, diced tomatoes, undrained, mexicorn, drained, condensed nacho cheese soup, undiluted, water, chili powder, taco shells, warmed, toppings: chopped sweet red pepper , thinly sliced green onions and shredded cheddar cheese

pinto beans, flour tortillas (preferably the larger size), corn tortillas (optional), fresh cilantro, onion, cheddar cheese, limes, head lettuce, tomatoes (optional), garlic powder (to taste), chili powder (to taste), sea salt (to taste), avocado (optional), sour cream, hot sauce

black beans, corn tortillas, shredded cheddar cheese, shredded romaine lettuce, grated carrot, salsa

fresh corn, canola oil, divided, tomatoes, seeded and chopped, zucchini, chopped, red onion, chopped, garlic cloves, minced, black beans, rinsed and drained, minced fresh oregano or 1/4 tsp dried oregano, salt, pepper, corn tortillas (6 inches), warmed, shredded monterey jack cheese, salsa verde, ripe avocado, peeled and thinly sliced, reduced-fat sour cream , optional

ground beef, tomato juice, salsa, kidney beans, rinsed and drained, great northern beans, rinsed and drained, butter beans, rinsed and drained, black beans, rinsed and drained, tomato sauce, tomato paste, chopped green chilies, taco seasoning

refried beans, ripe avocados, fresh lemon juice, good quality garlic salt, drops tabasco sauce, sour cream, mayonnaise , plus, mayonnaise, taco seasoning mix (or use my homemade ), green onions, chopped, tomatoes, chopped, black olives, sliced, cheddar cheese, shredded, corn chips or tortilla chips

boneless skinless chicken thighs, taco seasoning mix, chopped green chilies, drained, tomato sauce, ground cumin, coriander seed, crushed, cannellini beans, drained, taco shells, shredded cheddar cheese, shredded lettuce, sour cream, salsa

olive oil, diced onion, diced red bell pepper, diced green bell pepper, chili powder, dried oregano, ground cumin, garlic clove (minced ), canned chick-peas, rinsed and drained (garbanzo beans), canned black beans, rinsed and drained, canned pinto beans, rinsed and drained, no-salt-added tomato sauce, taco shells, shredded iceberg lettuce, diced tomato, shredded reduced-fat sharp cheddar cheese, salsa

ground turkey or beef, water, refried beans, kidney beans, rinsed and drained, chili beans, undrained, whole kernel corn, drained, stewed tomatoes, tomato sauce, chunky salsa, taco seasoning, sliced ripe olives, drained, shredded cheddar cheese

canned kidney beans, canned northern beans, diced tomatoes, lettuce, taco shells, shredded colby jack cheese, salsa

olive oil, onion, diced, garlic cloves, diced, ground turkey , extra lean, water, taco seasoning, corn , whole kernel, black beans, drained and rinsed, great northern beans, drained and rinsed, diced tomatoes (with or without green chilies)

flour tortillas, fat-free refried beans, shredded cheese, chopped fresh tomatoes, shredded lettuce, salsa, sour cream

no-salt-added black beans, rinsed and drained, corn tortillas, shredded cheddar cheese, shredded romaine lettuce, grated carrots, salsa

olive oil, brown onion, garlic clove, crushed, red chile, seeded, chopped finely, tomatoes, chopped, tomato paste, taco seasoning, refried beans, red kidney beans, drained, rinsed, fresh coriander, chopped, count) packet tortillas, avocado, green onions, chopped, red bell pepper, finely chopped, taco sauce, lime juice

onion, finely chopped, minced garlic, vegetable oil or 1 tsp olive oil, black beans, rinsed and drained or 6 cups cooked black beans, diced tomatoes and green chilies, diced tomatoes, pace picante sauce, i use medium, taco seasoning, ranch dressing mix, beer