170 w fat Recipes
Browse:
- tuesday
- albert
- joe
- girls
- cat
- guy
- burners
- man
- boys
- cow
- kid
- dogs
- jacks
- butt
- fish
- secret
- elvis
- free vegan
- loss
-
light butter, flour, salt and pepper, nutmeg, skim milk and6 Morelight butter, flour, salt and pepper, nutmeg, skim milk, fat free sharp cheddar cheese or 3/8 cup reduced-fat sharp cheddar cheese, grated, canned crabmeat, drained, sherry wine, tilapia fillet, skinned and boned (or other white fish), paprika, salt and pepper40 min, 11 ingredients
-
-
wild salmon, skinned, red onions, finely chopped and14 Morewild salmon, skinned, red onions, finely chopped, fresh cilantro, chopped, fresh ginger, finely chopped, sea salt, pepper, freshly ground, extra virgin olive oil, low-fat mayonnaise, reduced-fat sour cream, anchovy fillets, rinsed and chopped, chopped fresh chives, chopped fresh parsley, capers, lemon zest, grated, lemon juice, fresh ground pepper30 min, 16 ingredients
-
-
sliced almonds, yellow cake mix and9 Moresliced almonds, yellow cake mix, jell-o instant lemon pudding mix (serves 4, sugar-free, fat-free), jello instant vanilla pudding mix (serves 6, sugar-free, fat-free), eggs, canola oil, water, amaretto-flavored liqueur , such as disarano (optional, can use water instead), frozen mixed berries, thawed and chopped, powdered sugar, milk1 hour 20 min, 11 ingredients
-
dark brown sugar, minced green onion, bourbon and16 Moredark brown sugar, minced green onion, bourbon, low sodium soy sauce, dijon mustard, fresh ground black pepper, worcestershire sauce, flank steaks, trimmed, cornstarch, red potatoes, garlic cloves, peeled, reduced-fat sour cream, low-fat milk, butter, salt, fresh ground black pepper, chopped fresh chives, fresh chives , cut into 1-inch pieces24 hour , 19 ingredients
-
Sarasota's Lite Catfish Cakes W/Mustard Sour Cream Sauce
sour cream (i like the less fat , i m not a fan of the no... and20 Moresour cream (i like the less fat , i m not a fan of the no fat, but use what you like), stone ground mustard (dijon just doesn tsp have the same taste), capers (more or less to taste), parsley, fine chopped, pepper, salt , but go easy as the capers are y, catfish fillet, cooked, celery, very fine diced, red onion, very fine diced, vidalia onion, very fine diced (or any sweet onion), scallion, very fine chopped (white and green parts ), egg whites, beaten, egg, beaten, parmesan cheese, grated, panko breadcrumbs (if you use italian bread crumbs, use the unseasoned, but panko is much better), parsley, old bay seasoning (any good seafood seasoning will work), salt, pepper, olive oil to saute the vegetables, and to fry the fish cakes, lemon, cut into wedges50 min, 21 ingredients -
Low Fat Buffalo Chicken Tenders W/ Blue Cheese Dip
louisiana hot sauce, paprika, ground red pepper and6 Morelouisiana hot sauce, paprika, ground red pepper, chicken tenders, fat free blue cheese dressing, reduced-fat sour cream, blue cheese, crumbled, celery ribs, cut into sticks, carrots, cut into sticks50 min, 9 ingredients -
Green Bean Casserole W/Cheese
cut green beans, drained, fat-free cream of mushroom soup and3 Morecut green beans, drained, fat-free cream of mushroom soup, ground black pepper, shredded fat-free cheddar cheese, french-fried onions25 min, 5 ingredients -
Low Cal Creamy Chicken W/ Potatoes
corn oil margarine, unbleached flour and12 Morecorn oil margarine, unbleached flour, de-fatted chicken stock, nonfat milk, salt, garlic powder, pepper, chopped cooked chicken, potatoes, peeled and diced (8 cups), chopped onion, reduced-fat cheddar cheese, shredded, light sour cream, corn oil margarine, soft whole wheat bread crumbs1 hour 30 min, 14 ingredients -
Avocado Cake W/ Raspberry Filling & Key Lime Frosting
cake flour (sifted before measuring), baking powder and17 Morecake flour (sifted before measuring), baking powder, baking soda, salt, ripe avocado, seeded, peeled , and pureed until smooth, butter, at room temperature, sugar, vanilla extract, eggs, low-fat buttermilk, ripe avocado, seeded and peeled, butter, at room temperature, low-fat cream cheese, sugar, key lime zest, key lime juice, vanilla extract, milk (or more ), raspberry jam, for filling1 hour 25 min, 20 ingredients -
Ancho Orange Glaceed Chicken W/Toasted Walnuts & Sweet Potat
olive oil, kosher salt, onion powder, garlic, chopped and20 Moreolive oil, kosher salt, onion powder, garlic, chopped, chicken quarters, fat removed (legs and thigh quarters), orange , zested, peeled and sectioned, membrane removed, orange juice, brown sugar, dried ancho chile powder (to taste), cornstarch, flat leaf parsley, chopped, walnut pieces, lightly toasted and coarsely chopped, peeled and diced sweet potatoes, olive oil, red bell pepper, chopped, onion, chopped, celery, chopped, fresh jalapeno, seeded and chopped, granny smith apples, peeled and diced, fresh ginger, grated, kosher salt, white pepper, brown sugar, cilantro leaves, chopped (garnish )31 min, 25 ingredients -
Vanilla Bean Flan W/ Agave Syrup and Caramelized Walnuts (Lower
agave syrup (see note ), low-fat milk and7 Moreagave syrup (see note ), low-fat milk, fresh vanilla beans or 1 tbsp vanilla extract, egg substitute , fat free, dark brown sugar, chopped walnuts, agave syrup, brown sugar, benefiber fiber supplement3 hour , 9 ingredients -
Shells w/ 3 cheeses
macaroni, butter, flour, skim milk, frozen peas defrosted and3 Moremacaroni, butter, flour, skim milk, frozen peas defrosted, shredded cheddar cheese, grated parmesan cheese, low fat cottage cheese8 ingredients
Related searches: