Roast lamb w/potatoes Recipe

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roast lamb w/potatoes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees at roast.
  2. Slice potatoes thinly, and mix with 2 tbsp oil, salt and pepper.
  3. Mix lemon zest and juice, spices and oil, pour over lamb (may be marinated up to 24 hrs if desired).
  4. Layer potatoes on bottom of roasting pan, add lamb to center.
  5. Roast about 1 hr, or until a thermometer reads 130 degrees for rare, 140 for med- i cook some longer for those who like it well.
  6. Let lamb rest for 10 mins, slice and seve, enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 340.35 Kcal (1425 kJ)
Calories from fat 84.31 Kcal
% Daily Value*
Total Fat 9.37g 14%
Sodium 0.73mg 0%
Potassium 92.57mg 2%
Total Carbs 59.04g 20%
Sugars 7.4g 30%
Dietary Fiber 0.68g 3%
Protein 4.84g 10%
Vitamin C 11.2mg 19%
Iron 11.6mg 65%
Calcium 9.6mg 1%
Amount Per 100 g
Calories 132.22 Kcal (554 kJ)
Calories from fat 32.75 Kcal
% Daily Value*
Total Fat 3.64g 14%
Sodium 0.28mg 0%
Potassium 35.96mg 2%
Total Carbs 22.93g 20%
Sugars 2.87g 30%
Dietary Fiber 0.26g 3%
Protein 1.88g 10%
Vitamin C 4.3mg 19%
Iron 4.5mg 65%
Calcium 3.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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