Classic Mashed Potatoes W/ Less Fat! Recipe

Posted by
Rate It!
Classic Mashed Potatoes W/ Less Fat!
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Peel & cut potatoes. Boil until tender.
  2. Drain & place potatoes in mixing bowl.
  3. Add margarine, sour cream, half & half, 1/4 t salt, & 1/4 t pepper.
  4. Using electric mixer, blend to desired consistency. Taste, and add more salt & pepper if desired.
  5. Transfer to serving dish, top with pat of margarine & sprinkle with parsley.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 437.57 Kcal (1832 kJ)
Calories from fat 309.46 Kcal
% Daily Value*
Total Fat 34.38g 53%
Cholesterol 1.08mg 0%
Sodium 238.91mg 10%
Potassium 725.32mg 15%
Total Carbs 31.75g 11%
Sugars 1.13g 5%
Dietary Fiber 2.31g 9%
Protein 3.77g 8%
Vitamin C 30.8mg 51%
Vitamin A 0.4mg 14%
Iron 1.2mg 6%
Calcium 62.8mg 6%
Amount Per 100 g
Calories 197.07 Kcal (825 kJ)
Calories from fat 139.37 Kcal
% Daily Value*
Total Fat 15.49g 53%
Cholesterol 0.49mg 0%
Sodium 107.6mg 10%
Potassium 326.66mg 15%
Total Carbs 14.3g 11%
Sugars 0.51g 5%
Dietary Fiber 1.04g 9%
Protein 1.7g 8%
Vitamin C 13.9mg 51%
Vitamin A 0.2mg 14%
Iron 0.5mg 6%
Calcium 28.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top