29040 vinaigrette dressing beach diet Recipes

low fat balsamic vinaigrette salad dressing, lemon juice, salmon fillets (4 oz. each), chopped fresh parsley, chopped plum tomato, chopped drained marinated artichoke hearts, crumbled reduced-fat feta cheese, coarsely chopped pitted ripe olives

oil (i prefer extra-virgin olive ), vinegar (white , cider, wine, ..., not balsamic), salt, black pepper (i prefer fresh-ground ), basic vinaigrette (use evoo and red wine vinegar), minced garlic, crushed red pepper flakes (optional), basic vinaigrette (use canola or corn oil and cider vinegar), crumbled bacon, minced onion, celery seed (optional), prepared mustard (optional), brown sugar or 1 -3 tsp another sweetener, to taste, italian vinaigrette, prepared mustard (i recommend dijon or spicy brown), honey (optional) or 1 -3 tsp another sweetener, to taste (optional), basic vinaigrette, mayonnaise or 2 -3 tbsp sour cream or 2 -3 tbsp plain yogurt, basic creamy vinaigrette dressing, grated parmesan cheese, fresh ground black pepper (to taste), basic creamy vinaigrette dressing, garlic clove, put through press, fresh ground black pepper, olive oil (i prefer extra-virgin), lemon juice, oregano, minced garlic, oil (i prefer extra-virgin olive ), balsamic vinegar, minced garlic

baby spinach leaves, red apples, yellow apples, green seedless grape, walnut pieces, dried craisins, feta cheese, raspberry vinaigrette dressing

leaf red leaf lettuce or 1 leaf green leaf lettuce, turkey breast, ham, tomato, avocado, lime juice, leaf arugula or 1 leaf watercress, sugar-free ranch dressing

lettuce (preferably a spring mix), cucumber, sliced, tomatoes, halved (or grape tomatoes), red onion, sliced very thin, grapes, halved (or berries will work too), almonds , slivered, balsamic vinaigrette (or red wine vinaigrette), raspberry vinaigrette dressing (ken s steakhouse makes a good 1), black pepper, freshly ground, parmesan cheese or gorgonzola

baby spinach, crushed walnut pieces, fresh mushrooms, sliced, red onion, sliced thin, whole strawberry, sliced thin, bottled raspberry walnut vinaigrette dressing (ken s steakhouse has a wonderful lite vinaigrette)

pears , semi-firm but ripe, peels on, lemon juice, salad greens, enough for 8 servings, blue cheese, crumbled, walnuts , candied (see recipe below), sugar, butter, vinaigrette dressing (recipe below ), white wine vinegar, salad oil, pear nectar, dijon-style mustard , sub. grainy brown, salt, pepper

red bell peppers, whole, green bell pepper, whole, yellow bell pepper, whole, asparagus, grated romano cheese or 1/2 cup peccorino cheese, raspberry vinaigrette dressing, minced onion, capers

white balsamic vinegar (i used peach-flavored), lemon juice, honey mustard (i used gulden s zesty, but inglehoffers would be a good substitute), water, splenda sugar substitute, light raspberry vinaigrette dressing (i used kraft), ginger, cayenne, kosher salt and pepper

balsamic vinegar, dijon mustard, garlic clove, minced, shallots or 1 tsp red onion, minced, dried thyme, extra virgin olive oil, salt, pepper

vinaigrette dressing, divided, dijon mustard, boneless beef sirloin, cut into 1-inch cubes, tomatoes, onion, sliced into 8 wedges, green pepper, sliced into 8 wedges, wooden skewers

leaf iceberg lettuce or 1 leaf cabbage, lowfat swiss cheese, pastrami, grainy mustard or 1 tbsp sugar-free thousand island dressing, prepackaged coleslaw mix or 2 tbsp sauerkraut

mixed salad greens, grilled chicken breast strips, oscar mayer brand, shredded reduced-fat sharp cheddar cheese, tomatoes , halves, red onion ring, turkey bacon , crisply cooked and cut into 1/4-in . pieces, low-fat ranch dressing

romaine lettuce or 1 lb bibb lettuce, cleaned, torn into bite-sized pieces, tomatoes, sliced, white tuna packed in water, drained, flaked, sunflower seeds, light italian dressing

whole wheat tortillas, 6 in, thousand island dressing , south beach friendly, stone ground mustard, lean pastrami, sauerkraut, reduced-fat swiss cheese

boneless chicken breasts (or as many breasts you want as long as the vinaigrette covers the chicken), kraft light raspberry vinaigrette dressing

stalk broccoli, washed and cut into pieces, onion, sliced in rings, bell pepper, sliced, fresh tomato, peeled & cut into wedges, red bell pepper (optional), fresh mushrooms (optional), vinaigrette dressing

baby spinach, fresh blueberries, balsamic vinaigrette dressing, cracked peppercorn, sesame seeds, unsalted, feta cheese, crumbled