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Blueberry Spinach Salad With Cracked Pepper Vinaigrette Recipe

Blueberry Spinach Salad With Cracked Pepper Vinaigrette Recipe

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Blueberry Spinach Salad With Cracked Pepper Vinaigrette

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Ingredients:

Serving

Directions:

Wash the spinach and blueberries with cool water in a colander. Drain, and place into large salad bowl, along with any optional ingredients.
In a small bowl, mix the balsamic vinaigrette dressing with the cracked peppercorn. Either allow guests to pour their own dressing, or toss together with salad shortly before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	216.8 Kcal (908 kJ)
Calories from fat	57.36 Kcal
		% Daily Value*
Total Fat	6.37g	10%
Cholesterol	17.22mg	6%
Sodium	538.98mg	22%
Potassium	445.01mg	9%
Total Carbs	32.98g	11%
Sugars	4.85g	19%
Dietary Fiber	1.48g	6%
Protein	6.94g	14%
Vitamin C	19.1mg	32%
Iron	2.6mg	14%
Calcium	156.5mg	16%

Amount Per 100 g
Calories	141.53 Kcal (593 kJ)
Calories from fat	37.44 Kcal
		% Daily Value*
Total Fat	4.16g	10%
Cholesterol	11.24mg	6%
Sodium	351.85mg	22%
Potassium	290.51mg	9%
Total Carbs	21.53g	11%
Sugars	3.17g	19%
Dietary Fiber	0.97g	6%
Protein	4.53g	14%
Vitamin C	12.5mg	32%
Iron	1.7mg	14%
Calcium	102.1mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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