Balsamic Vinaigrette Dressing (South Beach Diet Phase 1) Recipe

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Balsamic Vinaigrette Dressing (South Beach Diet Phase 1)
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Ingredients:

Directions:

  1. Combine balsamic, mustard, garlic, shallot, and thyme. Whisk in olive oil. Season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 276.56 Kcal (1158 kJ)
Calories from fat 267.65 Kcal
% Daily Value*
Total Fat 29.74g 46%
Sodium 70.44mg 3%
Potassium 26.05mg 1%
Total Carbs 2.7g 1%
Sugars 1.91g 8%
Dietary Fiber 0.19g 1%
Protein 0.23g 0%
Vitamin C 0.4mg 1%
Iron 0.3mg 2%
Calcium 8.6mg 1%
Amount Per 100 g
Calories 587.21 Kcal (2459 kJ)
Calories from fat 568.28 Kcal
% Daily Value*
Total Fat 63.14g 46%
Sodium 149.56mg 3%
Potassium 55.31mg 1%
Total Carbs 5.73g 1%
Sugars 4.06g 8%
Dietary Fiber 0.41g 1%
Protein 0.49g 0%
Vitamin C 0.9mg 1%
Iron 0.6mg 2%
Calcium 18.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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