308936 very non fat sugar spiced Recipes

non-fat vanilla yogurt, skim milk, applesauce, canola oil, splenda sugar substitute, vanilla extract, all-purpose flour, cornstarch, baking powder, baking soda, salt

fresh spinach , torn in bite-sized pieces, thickly sliced strawberries, blueberries, red onion, thinly sliced , pulled into rings, chopped pecans, non-fat curry dressing, balsamic vinegar, rice vinegar, honey, curry powder, dijon mustard, salt , pepper to taste

sugar, water, egg white, lightly beaten, salt, cinnamon, allspice, nutmeg, pecan halves, whole almonds

whole wheat flour, cocoa, sugar, imitation vanilla, applesauce, sun crystals, cinnamon, oatmeal

flour, splenda no calorie, salt, baking soda, fruit cocktail , sugar free, cottage cheese, non-fat, vanilla extract, egg beaters, applesauce , sugar free

non-fat powdered milk, vanilla extract (or another flavor ), splenda granular, sugar substitute, water

elbow macaroni, skim milk, fat-free cream cheese, part-skim mozzarella cheese, non fat cheese (shredded cheddar), parmesan cheese, salt & pepper

sugar, brown sugar, egg substitute, nonfat vanilla yogurt, bananas, mashed, water, vanilla, whole wheat flour, wheat bran, wheat germ, baking soda, salt, baking powder, chopped nuts , cinnamon to taste (optional)

non-fat vanilla yogurt, pumpkin puree, banana, apple juice, ground cinnamon, ground nutmeg

sugar, black pepper, cayenne pepper, ground ginger, salt, walnut halves

purchase 1 can of flaky pillsbury rolls, sugar, cinnamon, cooking oil

sugar (or equivalent), cinnamon , nutmeg, cloves, salt, mixed unsalted nuts, lg. egg white

sugar, cinnamon , nutmeg, and cloves, salt, mixed nuts, egg white

flour, oats, brown sugar, baking powder, salt, ground cinnamon, ground ginger, chilled butter, cut into small pieces, low-fat milk, water, water, egg white, lightly beaten, sugar, sliced peeled ripe bosc pears (about 6 pears), fresh lemon juice, butter, brown sugar, vanilla extract, frozen non-fat vanilla yogurt

unbleached flour , plus, unbleached flour, oat bran, cocoa powder, sugar (i m sure you could use splenda), instant non-fat powdered milk, baking soda, chocolate syrup (if you use the walden farms stuff, its even less cals), egg whites, vanilla extract, chopped walnuts (optinal, more cals)

flour, natural bran, baking powder, brown sugar, salt, non-fat cherry yogurt, cranberry juice, extra virgin olive oil, egg, skim milk, blueberries