48130 very healthy instant creamy nonfat Recipes

very ripe bananas, eggs, vegetable oil, white cake mix, instant vanilla pudding, semisweet mini chocolate chips (optional)

nonfat plain yogurt, salt, dried dill weed, pepper, sliced cucumbers (about 2 medium), onion, thinly sliced and separated

nonfat yogurt, buttermilk, mayonnaise, black pepper, ground, parsley, chives, minced, basil, tarragon, thyme

nonfat plain greek yogurt, fresh lemon juice, raw organic honey, dijon mustard, parsley, chopped, fresh dill, snipped, lemon zest, black pepper

nonfat milk, reduced-fat mayonnaise, reduced-fat sour cream, ranch dressing mix, dill weed, celery seed, pepper, cucumbers, peeled and sliced, red onion ring

nonfat sour cream, grated parmesan cheese, lemon juice, water, vegetable oil, salt, pepper

nonfat sour cream, dill weed, lemon zest, dried parsley, dried chives, chopped, minced garlic, baby dill pickles, finely diced

nonfat greek yogurt, crumbled feta cheese, less-fat cream cheese, softened, low-fat sour cream, garlic clove, crushed, chopped fresh spinach, fresh dill, black pepper

nonfat dry milk powder, sugar, brown sugar, salt, ground cinnamon, pumpkin pie spice, ground nutmeg, ground cardamom (optional)

instant dry yeast, whole wheat flour, white flour, rolled oats, dry, luke-warm water

nonfat plain yogurt, buttermilk, fat-free mayonnaise, cucumber, finely diced, fresh mint, finely chopped, salt , optional, pepper

nonfat plain yogurt, low-fat mayonnaise, lemon juice, water, honey, curry powder, salt, pepper

nonfat milk (skim), white grape juice, fresh unsweetened strawberries or 1/2 cup frozen unsweetened strawberries, ripe peach, peeled and quartered, ripe banana, peeled and quartered, brown sugar, lemon juice, almond extract

nonfat plain yogurt, fresh cilantro, chopped, fresh lime juice, extra virgin olive oil, salt, fresh ground pepper

nonfat sour cream, reduced-fat mayonnaise, fat-free balkan style yogurt, apple cider vinegar, garlic clove, low-fat parmesan cheese, mustard, honey, hormel crumbled cooked bacon, onion, thinly sliced

nonfat yogurt, olive oil, lemon juice, minced fresh mint, salt, sugar, pepper, cucumbers